1 Apple Nutrition Chart One medium sized apple 200g has 104 calories 0 5 grams of protein 27 6 grams of carbohydrates and 0 3 grams of fat Apples also provide fiber potassium and vitamin C This nutrition information is provided by the USDA
Fruits Serving Size gram weight ounce weight Calories Calories from Fat Total Fat g Total Fat DV Sodium mg Sodium DV Potassium mg Potassium DV Total A donut chart showing which nutrients contribute to the caloric total There are 65 calories in Apples coming from 2 protein 95 carbs 3 fat and 0 alcohol
1 Apple Nutrition Chart
1 Apple Nutrition Chart
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Here are the nutrition facts for one raw unpeeled medium sized apple 182 grams Apples are mainly composed of carbs and water They re rich in simple sugars such as fructose sucrose and Calories fat protein and carbohydrate values for for 1 Large Apple and other related foods
Apple nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Fiber 2g 10 of DV Glycemic Index 36 Calories 52 Net carbs 11 41 Protein 0 26 Source USDA Calories fat protein and carbohydrate values for for Apple and other related foods
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One medium sized apple 200g provides 104 calories 27 6 grams of carbohydrates 4 8 grams of fiber 0 5 grams of protein 0 3 grams of fat and 20 8 grams of sugars There are 72 calories in 1 medium Apple Get full nutrition facts and other common serving sizes of Apples including 100 g and 1 small
Calories and other nutrition information for Apple 1 medium 3 dia from USDA Apple raw contains 65 calories per 125 g serving This serving contains 0 2 g of fat 0 3 g of protein and 17 g of carbohydrate The latter is 13 g sugar and 3 g of dietary fiber the rest is complex carbohydrate
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One medium sized apple 200g has 104 calories 0 5 grams of protein 27 6 grams of carbohydrates and 0 3 grams of fat Apples also provide fiber potassium and vitamin C This nutrition information is provided by the USDA
https://www.fda.gov › food › nutrition-food-labeling...
Fruits Serving Size gram weight ounce weight Calories Calories from Fat Total Fat g Total Fat DV Sodium mg Sodium DV Potassium mg Potassium DV Total
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1 Apple Nutrition Chart - Starting with the nutrients we are most familiar with seeing on food packaging apple nutrition per 100g and the contribution a large apple makes to recommended intakes is outlined below This table reflects the nutritional value of an apple including the skin and excluding the core
