1 Banana Nutrition Chart Banana nutrition 100 grams Richest in Potassium 358mg 11 of DV Vitamin C 9mg 10 of DV Glycemic Index 48 Calories 89 Net carbs 20 24 Protein 1 09 Source USDA
The following data shows the nutrition profile for one medium banana which weighs approximately 118 grams The source of the data is the USDA s FoodData Central database 1 Banana Nutrition Facts Per Medium Fruit Calories and other nutrition information for Bananas raw 1 large 8 to 8 7 8 long from USDA
1 Banana Nutrition Chart
1 Banana Nutrition Chart
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A pie chart showing the macro nutrient components for Bananas This food consists of 75 5 water 1 1 protein 23 carbs 0 3 fat and 0 alcohol There are 121 calories in 1 large Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small
Bananas generally contain 72 135 calories and 19 35 grams of carbs depending on their size An average sized banana contains about 100 calories and 25 grams of carbs A donut chart showing which nutrients contribute to the caloric total There are 105 calories in Banana 1 Medium coming from 4 protein 93 carbs 3 fat and 0 alcohol
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Calories fat protein and carbohydrate values for for 1 Medium Piece Bananas and other related foods 1 medium banana Raw contains 105 Calories The macronutrient breakdown is 93 carbs 3 fat and 4 protein This is a good source of potassium 9 of your Daily Value and vitamin b6 33 of your Daily Value Amount Unit
Calories fat protein and carbohydrate values for for 1 Small Banana and other related foods 1 medium banana of bananas Fresh Fruit Dole contains 110 Calories The macronutrient breakdown is 97 carbs 0 fat and 3 protein This is a good source of potassium 11 of your Daily Value and vitamin c 32 of your Daily Value For 1 medium banana of bananas 126g
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https://foodstruct.com › food › bananas
Banana nutrition 100 grams Richest in Potassium 358mg 11 of DV Vitamin C 9mg 10 of DV Glycemic Index 48 Calories 89 Net carbs 20 24 Protein 1 09 Source USDA
https://www.nutritionadvance.com › bananas-nutrition-benefits
The following data shows the nutrition profile for one medium banana which weighs approximately 118 grams The source of the data is the USDA s FoodData Central database 1 Banana Nutrition Facts Per Medium Fruit
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1 Banana Nutrition Chart - There are 105 calories in 1 medium Bananas Calorie breakdown 3 fat 93 carbs 4 protein
