Arepa Nutrition Information Arepa nutrition 100 grams Richest in Net carbs 35g of DV Calcium 89mg 9 of DV Glycemic Index 55 Calories 219 Net carbs 34 54 Protein 5 48 Source USDA
Discover the top 10 nutrition facts about arepas a traditional Venezuelan food Learn about calories protein fiber and more in these delicious cornmeal patties Arepa Dominicana contains 307 calories per 115 g serving This serving contains 16 g of fat 6 5 g of protein and 35 g of carbohydrate The latter is 3 8 g sugar and 2 8 g of dietary fiber the rest is complex carbohydrate
Arepa Nutrition Information
Arepa Nutrition Information
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There are 110 calories in 1 arepa 30 g of Harina PAN Arepa Get full nutrition facts for other Harina PAN products and all your other favorite brands Rich in vitamins and minerals 7 5 cal a good source of Phosphorus Contains a moderate amount of risky components that may include saturated fat cholesterol sodium and sugars
Arepas contribute to your daily intake of essential nutrients such as calcium important for bone health and B vitamins which support energy metabolism and red blood cell formation Calories in Arepa based on the calories fat protein carbs and other nutrition information submitted for Arepa
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Nutrition Facts for Arepa Dominicana View calories protein carbs fats vitamins minerals and more A typical serving 1 trozo 98 grams of Arepa contains approximately 215 calories You can check the exact calorie content by logging Arepa in the Nutribit app where you can adjust the quantity to match your portion and view precise nutritional details
1 Serving of arepa Costco contains 339 Calories The macronutrient breakdown is 76 carbs 7 fat and 18 protein This is a good source of protein 27 of your Daily Value and calcium 25 of your Daily Value In this detailed exploration of arepa nutrition we ve unraveled the culinary and nutritional secrets of this iconic Venezuelan dish From their corn flour base to the endless customization possibilities arepas offer not only a feast for the palate but also a rich source of essential nutrients Key points
Arepa Wikipedia
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Arepa Nutrition Calories Carbs GI Protein Fiber Fats
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Arepa nutrition 100 grams Richest in Net carbs 35g of DV Calcium 89mg 9 of DV Glycemic Index 55 Calories 219 Net carbs 34 54 Protein 5 48 Source USDA
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Discover the top 10 nutrition facts about arepas a traditional Venezuelan food Learn about calories protein fiber and more in these delicious cornmeal patties
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Arepa Nutrition Information - Calories in Arepa based on the calories fat protein carbs and other nutrition information submitted for Arepa
