Aubergine Nutrition Facts 100g Proven health benefits and nutrition facts of eggplant aubergine including calories carbs fiber and protein content
Looking for the numbers A 100g serving of aubergine provides This means they re an excellent source of fibre while being low in calories making them a fantastic choice Raw aubergines are low in energy as they provide an average of 21 20 calories kcal per 100 g or 88 80 kJ An average aubergine weighs 225 to 250 g depending on the size which corresponds to an energy intake of
Aubergine Nutrition Facts 100g
Aubergine Nutrition Facts 100g
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Contains 21 calories per 82 g serving This serving contains 0 1 g of fat 0 8 g of protein and 4 8 g of carbohydrate The latter is 2 9 g sugar and 2 5 g of dietary fiber the rest is complex Here is the approximate nutritional value of brinjal per 100 grams Calories 25 kcal Carbohydrates 6 grams Dietary fiber 3 grams Sugars 3 grams Fat 0 2 grams Protein 1 gram Vitamin C 2 2 milligrams Vitamin K
There are 2 4g of protein in a big aubergine There are 0 9g of protein in 100g of aubergine How much does an aubergine weigh A small aubergine weighs 190 grams A big aubergine weighs 265 grams Search queries for calories in Calories in grams 100 g 41 cal Good source of proteins 30 of DV 100g This item has no fiber content 0 of DV 100g
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There are 65 calories in 100 grams of Cooked Eggplant Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice 1 Serving of aubergine In Hot Sauce Yarden contains 96 Calories The macronutrient breakdown is 12 carbs 86 fat and 1 protein This has a relatively high calorie density
Eggplant nutrition 100 grams Richest in Fiber 3g 12 of DV Vitamin C 2mg 2 of DV Glycemic Index 30 Calories 25 Net carbs 2 88 Protein 0 98 Source USDA There are 20 calories in 100 g of Tesco Aubergine Calorie Breakdown 22 fat 55 carbs 22 prot
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Proven health benefits and nutrition facts of eggplant aubergine including calories carbs fiber and protein content
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Looking for the numbers A 100g serving of aubergine provides This means they re an excellent source of fibre while being low in calories making them a fantastic choice
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Aubergine Nutrition Facts 100g - Contains 21 calories per 82 g serving This serving contains 0 1 g of fat 0 8 g of protein and 4 8 g of carbohydrate The latter is 2 9 g sugar and 2 5 g of dietary fiber the rest is complex
