Bagel 13 Nutrition Information Your bagel s calorie count and nutrition will vary depending on the brand that you buy For example Lender s Plain New York Style Bagels frozen only provide 230 calories but are made with high fructose corn syrup As a result
The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful Bagel nutrition 100 grams Richest in Net carbs 45g of DV Vitamin B1 0mg 34 of DV Glycemic Index 69 Calories 250 Net carbs 44 79 Protein 10 2 Source USDA
Bagel 13 Nutrition Information
Bagel 13 Nutrition Information
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An average sized bagel may contain up to 290 calories with about 2g of fat which usually depends on how you cook them There is usually up to 60g of carbs 10g of protein and 3g of fiber Calories fat protein and carbohydrate values for for Bagel and other related foods
Nutrition Facts for Bagel View calories protein carbs fats vitamins minerals and more Bagel 13 in Cocoa FL Call us at 321 338 2474 Check out our location and hours and latest menu with photos and reviews
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One plain medium sized bagel about 100 grams has about 264 calories in addition to the following Not all bagels are the same but if you re watching your calories and carbs bagels Nutrition Facts Bagels egg 1 large bagel 4 1 2 dia
Get the facts on bagels health benefits and risks including their potential impact on blood sugar weight management and digestive health 1 bagel of plain bagel H E B contains 270 Calories The macronutrient breakdown is 78 carbs 7 fat and 15 protein This is a good source of protein 18 of your Daily Value
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Your bagel s calorie count and nutrition will vary depending on the brand that you buy For example Lender s Plain New York Style Bagels frozen only provide 230 calories but are made with high fructose corn syrup As a result
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The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful
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Bagel 13 Nutrition Information - There are 337 calories in 1 large Bagel Get full nutrition facts and other common serving sizes of Bagel including 1 oz and 1 small
