Banana Nutrition Facts 100g Calorie breakdown 3 fat 93 carbs 4 protein There are 89 calories in 100 grams of Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small
View the most important nutritional values of bananas fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for bananas fresh are shown in 100 grams You can also enter a different value between 1 and 500 grams to have the nutritional value calculated Bananas are a healthy source of fiber potassium vitamin B6 vitamin C and various antioxidants and phytonutrients Many types and sizes exist Their color usually ranges from
Banana Nutrition Facts 100g
Banana Nutrition Facts 100g
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Banana nutrition 100 grams Richest in Potassium 358mg 11 of DV Vitamin C 9mg 10 of DV Glycemic Index 48 Calories 89 Net carbs 20 24 Protein 1 09 There are 89 calories in 100 grams of Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 extra small and 1 small
100g of bananas contain about 89 calories kcal For example a medium size banana 130 g contain about 116 calories This is about 6 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake Bananas raw flesh only weighed with skin has 51 calories 217 kilojoules per 100 grams There are 13g carbs in 100g of Bananas raw flesh only weighed with skin See the Nutrition Facts panel below
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100 grams of banana Raw contains 89 Calories The macronutrient breakdown is 93 carbs 3 fat and 4 protein This is a good source of potassium 8 of your Daily Value and vitamin b6 28 of your Daily Value Amount Unit There are 89 calories in 100 grams of Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 extra small and 1 small
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Calorie breakdown 3 fat 93 carbs 4 protein There are 89 calories in 100 grams of Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small
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View the most important nutritional values of bananas fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for bananas fresh are shown in 100 grams You can also enter a different value between 1 and 500 grams to have the nutritional value calculated
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Banana Nutrition Facts 100g - There are 89 calories in 100 grams of Bananas Get full nutrition facts and other common serving sizes of Bananas including 1 extra small and 1 small
