Beef Tongue Nutrition Information There are 224 calories in 100 grams of Beef Tongue Calorie breakdown 66 fat 7 carbs 27 protein
The beef tongue may not be a mainstream culinary choice but it certainly deserves recognition for its exceptional nutritional profile and health benefits From its protein content to its abundance of vitamins and minerals this unique delicacy offers a range of 1 oz of beef tongue Variety meats and by products raw contains 64 Calories The macronutrient breakdown is 7 carbs 66 fat and 27 protein This is a good source of vitamin b12 45 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
Beef Tongue Nutrition Information
Beef Tongue Nutrition Information
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19 Beef Tongue Nutrition Facts You Probably Didn t Know Facts
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19 Beef Tongue Nutrition Facts You Probably Didn t Know Facts
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Calories fat protein and carbohydrate values for for Cooked Beef Tongue and other related foods Micronutrients in beef tongue as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that beef tongue is lacking Nutrient Density Score for beef tongue is 18 100 low
Good source of protein High in saturated fats View calories net carbs sodium protein total carbohydrates fats vitamins minerals and more View Beef Tongue calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Beef Tongue with FoodFact info
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Beef tongue may not be a mainstream culinary choice but it certainly deserves recognition for its exceptional nutritional profile and health benefits From protein packed goodness to essential vitamins and minerals this unique delicacy offers a range of reasons to include it in your diet There are 284 calories in 100 g of beef tongue Basic nutrients nutrition summary 22 3 grams of fat 19 3 grams of protein 0 grams of carbs 57 9 grams of water 0 7 grams of ash Beef tongue contains 0 grams of total sugars 0 grams of dietary fiber and n d of starch
There are 224 calories in 100 grams of Beef Tongue Get full nutrition facts and other common serving sizes of Beef Tongue including 1 oz Beef tongue is a less commonly consumed cut of meat that is known for its tender texture and rich flavor Here are the nutrition facts for 100 grams of raw beef tongue Calories 224 Total Fat 16 1 grams Trans Fat 0 grams Cholesterol 87 milligrams Sodium 69 milligrams Total Carbohydrates 3 68 grams Protein 14 9 grams
19 Beef Tongue Nutrition Facts You Probably Didn t Know Facts
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There are 224 calories in 100 grams of Beef Tongue Calorie breakdown 66 fat 7 carbs 27 protein
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The beef tongue may not be a mainstream culinary choice but it certainly deserves recognition for its exceptional nutritional profile and health benefits From its protein content to its abundance of vitamins and minerals this unique delicacy offers a range of
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Beef Tongue Nutrition Information - Beef raw tongue variety meats and by products contains 64 calories per 28 35 g serving This serving contains 4 6 g of fat 4 2 g of protein and 1 g of carbohydrate The latter is g sugar and 0 g of dietary fiber the rest is complex carbohydrate
