Bell Pepper Nutrition Information There are 26 calories in 100 grams of Bell Peppers Get full nutrition facts and other common serving sizes of Bell Peppers including 1 slice or ring and 1 oz raw yields
Find out all about red orange and yellow bell pepper nutrition facts and the benefits of bell peppers Then try our tasty ways to use bell pepper and recipes One cup of chopped raw red bell pepper 149g provides 39 calories 1 5g of protein 9g of carbohydrates and 0 5g of fat Red bell peppers are an excellent source of vitamin C and vitamin A The following nutrition information is provided by the USDA
Bell Pepper Nutrition Information
Bell Pepper Nutrition Information
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Calories fat protein and carbohydrate values for for Red Bell Pepper and other related foods Nutritionally bell peppers provide a substantial vitamin C source a wide range of nutrients and they may have some interesting benefits This article takes an in depth look at bell peppers and their nutritional values potential health benefits and how to use them
Bell peppers are rich in phytochemicals and nutrients that have natural antioxidant and anti inflammatory properties In fact research has shown that plant compounds that are present in bell peppers may positively impact health by lowering inflammation in the body or reducing the risk of developing it altogether Calories fat protein and carbohydrate values for for 1 Red Bell Pepper and other related foods
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Calories fat protein and carbohydrate values for for Bell Peppers and other related foods Richest in Vitamin C 80mg 89 of DV Vitamin A 370IU 7 of DV Glycemic Index 32 Calories 20 Net carbs 2 94 Protein 0 86 Source USDA
The amount of calories carbs fat and protein values for Red Bell Pepper Peppers raw red sweet contains 0 1 g of saturated fat and 0 mg of cholesterol per serving 149 g of Peppers raw red sweet contains 233 93 mcg vitamin A 190 3 mg vitamin C 0 00 mcg vitamin D as well as 0 64 mg of iron 10 43 mg of calcium 314 mg of potassium
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There are 26 calories in 100 grams of Bell Peppers Get full nutrition facts and other common serving sizes of Bell Peppers including 1 slice or ring and 1 oz raw yields
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Find out all about red orange and yellow bell pepper nutrition facts and the benefits of bell peppers Then try our tasty ways to use bell pepper and recipes
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Nutrition Facts Health Benefits Possible Side Effects Recipes And More
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Red Bell Pepper Nutrition Facts And Health Benefits
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Red Bell Pepper Nutrition Facts And Health Benefits
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Bell Pepper Nutrition Information - Nutritionally bell peppers provide a substantial vitamin C source a wide range of nutrients and they may have some interesting benefits This article takes an in depth look at bell peppers and their nutritional values potential health benefits and how to use them
