Black Bean Pasta Nutrition Information Black bean pasta is one of the new legume based pasta options offering a nutritional upgrade to traditional pasta With more protein and fiber black bean pasta is becoming increasingly popular but what else does it provide nutritionally This article explores black bean pasta s nutritional profile benefits and potential downsides
1 serving of black bean spaghetti Organic contains 187 Calories The macronutrient breakdown is 34 carbs 22 fat and 44 protein This is a good source of protein 37 of your Daily Value Amount Unit 3 oz of pasta black bean organic Tolerant contains 281 Calories The macronutrient breakdown is 66 carbs 5 fat and 30 protein This is a good source of protein 34 of your Daily Value fiber 46 of your Daily Value and iron 68 of your Daily Value
Black Bean Pasta Nutrition Information
Black Bean Pasta Nutrition Information
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Nutrition Facts for Organic Black Bean Pasta Spaghetti View calories protein carbs fats vitamins minerals and more Organic black bean pasta by TOLERANT contains 281 calories per 85 g serving This serving contains 1 3 g of fat 19 g of protein and 42 g of carbohydrate The latter is 0 g sugar and 13 g of dietary fiber the rest is complex carbohydrate
Black bean pasta is a great option if you re looking for a healthier alternative to regular pasta It s made from black beans a good fiber and protein source Black bean kinds of pasta are also a good source of iron and magnesium One serving contains only 180 calories and has 12 grams of fiber and 25 grams of protein As indicated in the table black bean pasta contains less calories per ounce than traditional pasta does This means that you ll get more food by weight and per calorie with the bean based alternative than you would with regular old pasta
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Full nutritional breakdown of the calories in Black bean pasta based on the calories and nutrition in each ingredient including Brown rice fettucine Beans black Olive Oil Del Monte Petite Cut Diced Tomatoes Mushrooms fresh and the other ingredients in this recipe There are 280 calories in 1 2 cup dry pasta 85 g of Explore Cuisine Black Bean Spaghetti Get full nutrition facts for other Explore Cuisine products and all your other favorite brands
There are 200 calories in 2 3 cup dry 2 oz of Lensi Black Bean Pasta Get full nutrition facts for other Lensi products and all your other favorite brands 3 oz of organic black bean pasta Tolerant contains 281 Calories The macronutrient breakdown is 66 carbs 5 fat and 30 protein This is a good source of protein 34 of your Daily Value fiber 46 of your Daily Value and calcium 16 of your Daily Value
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Black bean pasta is one of the new legume based pasta options offering a nutritional upgrade to traditional pasta With more protein and fiber black bean pasta is becoming increasingly popular but what else does it provide nutritionally This article explores black bean pasta s nutritional profile benefits and potential downsides
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1 serving of black bean spaghetti Organic contains 187 Calories The macronutrient breakdown is 34 carbs 22 fat and 44 protein This is a good source of protein 37 of your Daily Value Amount Unit
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Black Bean Pasta Nutrition Information - Black bean pasta is a great option if you re looking for a healthier alternative to regular pasta It s made from black beans a good fiber and protein source Black bean kinds of pasta are also a good source of iron and magnesium One serving contains only 180 calories and has 12 grams of fiber and 25 grams of protein
