Black Chana Nutrition Chart Unlock the nutritional power of Kala Chana with insights into its per 100g value Delve into the protein count nutrition facts and health benefits of this nutrient rich legume
Nutritional Value of Kala Chana per 100g Black chickpeas or the kala chanas are a great nutritious addition to your daily diet The nutritional value that a 100 gm of Kala chana contains in itself is described below It contains protein of 20g It has carbohydrate of 63g 12g of dietary fibres are present in it 6g of fat is contained Calories carbs fat protein fiber cholesterol and more for Black Chickpeas Kala Chana Want to use it in a meal plan Head to the diet generator and enter the number of calories you want
Black Chana Nutrition Chart
Black Chana Nutrition Chart
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Boiled Black Chana Nutrition Facts Nutrition Pics
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Boiled Black Chana Nutrition Facts Nutrition Pics
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Kala chana is a type of desi chickpea grown mainly in India and translates to black chickpeas Kala chana like other types of chickpeas is high in fiber protein and iron among other nutrients Use kala chana in a wide variety of curries and Calories and other nutrition information for Kala chana black chickpeas from Laxmi
cup of kala chana black chickpeas Laxmi contains 170 Calories The macronutrient breakdown is 61 carbs 15 fat and 24 protein This is a good source of protein 20 of your Daily Value fiber 18 of your Daily Value and potassium 9 of your Daily Value For cup of kala chana black chickpeas 48g Being rich in iron calcium and potassium black chana can prevent anemia reduce the risk of getting kidney stones boost energy levels help regulate fluid balance and build and maintain strong bones
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Approximate nutritional value of Kala Chana black chickpeas per 100 grams Please note that these nutritional values are approximations and may slightly vary based on factors such as the specific variety of Kala Chana agricultural practices and cooking methods Kala chana or black chickpeas is a powerhouse of nutrients making it a great addition to a balanced diet When measured per 100 grams raw kala chana offers a wide range of macronutrients vitamins and minerals
Calories and other nutrition information for Kala Chana from Deep Indian Gourmet Black chana or Kala Chana protein per 100 grams is about 20 grams As Vegetarians have limited protein sources in their diet so This chana can help to meet their protein requirements if it s eaten in the required quantity Chana dal also comes out from Black Chana by removing outer layer and splitting the kernels
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Unlock the nutritional power of Kala Chana with insights into its per 100g value Delve into the protein count nutrition facts and health benefits of this nutrient rich legume
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Nutritional Value of Kala Chana per 100g Black chickpeas or the kala chanas are a great nutritious addition to your daily diet The nutritional value that a 100 gm of Kala chana contains in itself is described below It contains protein of 20g It has carbohydrate of 63g 12g of dietary fibres are present in it 6g of fat is contained
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Black Chana Chips Masala NutroYumm
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Roasted Chana Dal Nutrition Facts Besto Blog
Black Chana Spice Divine
Black Chana Spice Divine
Kala Chana Protein 100 Grams Nutrition Values Calories 44 OFF
Kala Chana Protein 100 Grams Nutrition Values Calories 44 OFF
Black Chana AMANAT
Black Chana Nutrition Chart - cup of kala chana black chickpeas Laxmi contains 170 Calories The macronutrient breakdown is 61 carbs 15 fat and 24 protein This is a good source of protein 20 of your Daily Value fiber 18 of your Daily Value and potassium 9 of your Daily Value For cup of kala chana black chickpeas 48g
