Black Glutinous Rice Nutrition Information

Black Glutinous Rice Nutrition Information Calories and other nutrition information for Black Glutinous Rice from Y Y Brand

According to the USDA a quarter cup serving of glutinous sticky rice will give you Calories 180 Total fat 0 g Saturated fat 0 g Trans fat 0 g Cholesterol 0 mg Sodium 0 mg Total carbs 42 g Dietary fiber 0 g Sugar 0 g Protein 3 g A quarter cup uncooked black rice 45g has 160 calories 1 5 grams of fat 34 grams of carbs 1g of fiber and 4g of protein It is high in health promoting antho cyanin polyphenols

Black Glutinous Rice Nutrition Information

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Glutinous rice nutrition 100 grams Richest in Net carbs 20g of DV Carbs 21g 7 of DV Glycemic Index 98 Calories 97 Net carbs 20 09 Protein 2 02 Source USDA Dark colored like wild rice black glutinous rice is short grained and sticky when fully cooked Despite it s name it is actually a dark purple color and according to the American Chemical Society it is possibly healthier with more nutritional benefits than brown rice

Black glutinous rice by Wang Korea Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors How Many Calories Are in Black Glutinous Rice A typical serving 0 25 cup of Black Glutinous Rice 45 grams contains approximately 160 calories You can monitor your daily calories with Nutribit app

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There are 211 calories in 0 33 cup of Black Glutinous Rice from Carbs 48g Fat 2g Protein 5g Get full nutrition facts Calories fat protein and carbohydrate values for for Glutinous Rice and other related foods

Black glutinous rice is a nutrient rich unique grain integral to Southeast Asian culinary traditions It offers an eye catching transformation from black to deep purple upon cooking The rice is naturally gluten free and its glutinous quality comes from its starchy content Black rice is a good source of several nutrients particularly protein fiber and iron 2 Rich in antioxidants In addition to being a good source of protein fiber and iron black

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Calories In Black Glutinous Rice From Y amp Y Brand Nutritionix

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Calories and other nutrition information for Black Glutinous Rice from Y Y Brand

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Glutinous Rice Nutrition Benefits Of White And Black Sticky Rice

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According to the USDA a quarter cup serving of glutinous sticky rice will give you Calories 180 Total fat 0 g Saturated fat 0 g Trans fat 0 g Cholesterol 0 mg Sodium 0 mg Total carbs 42 g Dietary fiber 0 g Sugar 0 g Protein 3 g


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Black Glutinous Rice Nutrition Information - Black glutinous rice by Wang Korea Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors