Boiled Shrimp Nutrition Information The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Calories fat protein and
Shrimp is an excellent source of vitamin B12 providing 1 4mcg or 59 of the daily value DV They are also a good source of phosphorus providing 201 mg or 16 of the DV and choline providing 69 mg or 12 5 of the DV Shrimp also provide calcium iron magnesium potassium zinc and selenium Shrimp steamed or boiled contains 132 calories per 145 g serving This serving contains 1 9 g of fat 25 g of protein and 1 7 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
Boiled Shrimp Nutrition Information
Boiled Shrimp Nutrition Information
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Nutrition Facts for Cooked Shrimp View calories protein carbs fats vitamins minerals and more 100g of boiled shrimp contain about 91 calories kcal To illustrate a medium size boiled shrimp 10 g contain about 9 calories To visualize how much 9 kcal actually is keep in mind that the calorie content of boiled shrimp is similar to that of for example
There are 99 calories in 100 g of Boiled Shrimp Press the button add to counter in the table How many calories in Boiled Shrimp Get nutrition facts in common serving sizes 100g 1 large 1 oz 1 lb There are 209 calories in 1 cup of cooked Shrimp Get full nutrition facts and other common serving sizes of Shrimp including 1 small and 1 medium
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With their mild flavor and versatility shrimp seamlessly fit into a wide variety of low carb recipes and menus A 3 ounce serving of boiled shrimp contains only about 1 gram of carbs making shrimp a near zero carb food Shrimp offer these additional benefits Shrimp have a wide range of beneficial nutrients and several other healthful characteristics Here are some of the primary health benefits they offer 1 Good Source of Omega 3 Fatty Acids Per 100 grams shrimp provides 540 mg of omega 3 fatty acids in the form of DHA and EPA
4 serving of boiled shrimp contains 60 Calories The macronutrient breakdown is 0 carbs 0 fat and 100 protein This is a good source of protein 23 of your Daily Value Calories in Boiled Shrimp based on the calories fat protein carbs and other nutrition information submitted for Boiled Shrimp
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Calories fat protein and
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Shrimp is an excellent source of vitamin B12 providing 1 4mcg or 59 of the daily value DV They are also a good source of phosphorus providing 201 mg or 16 of the DV and choline providing 69 mg or 12 5 of the DV Shrimp also provide calcium iron magnesium potassium zinc and selenium
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Boiled Shrimp Nutrition Information - Nutrition Facts for Cooked Shrimp View calories protein carbs fats vitamins minerals and more
