Boss Bagel Nutrition Information See the Calorie Fat Protein and Carbohydrate value of Boss Bagels 5 Gluten Free Sourdough Bread Bagels here
If you re trying to be mindful of your daily calories or other key nutrients you ll want to carefully check the nutrition info for the bagel you choose The following nutrition information is provided by the USDA for one large bagel 3 1 2 to 4 in diameter 131g An average sized bagel may contain up to 290 calories with about 2g of fat which usually depends on how you cook them There is usually up to 60g of carbs 10g of protein and 3g of fiber However there may be some variations with different types of bagels
Boss Bagel Nutrition Information
Boss Bagel Nutrition Information
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Bagel nutrition 100 grams Richest in Net carbs 45g of DV Vitamin B1 0mg 34 of DV Glycemic Index 69 Calories 250 Net carbs 44 79 Protein 10 2 Source USDA Bagel contains 346 calories per 131 g serving This serving contains 1 7 g of fat 14 g of protein and 69 g of carbohydrate The latter is 11 g sugar and 2 1 g of dietary fiber the rest is complex carbohydrate
There are 270 calories in 1 regular Bagel Get full nutrition facts and other common serving sizes of Bagel including 1 oz and 1 small Per 1 regular Calories 270kcal Fat 1 70g Carbs 53 02g Protein 10 52g Other sizes 1 serving 270kcal 1 large 337kcal 1 small 177kcal more Nutrition Facts Similar
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12 bagels and bagel chips 5 flavours of cream cheese smoked salmon ham salami and turkey Fresh tomatoes cukes red onions and capers Finished off with chefs choice of fruits jellies and sweet treats Serves 12 15 people Up to date Bagel Boss menu and prices including breakfast dinner kid s meal and more Find your favorite food and enjoy your meal
1 medium bagel of bagels Plain enriched with calcium propionate includes onion poppy sesame contains 277 Calories The macronutrient breakdown is 79 carbs 5 fat and 16 protein This is a good source of protein 20 of your Daily Value calcium 23 of your Daily Value and iron 47 of your Daily Value 1 medium bagel of bagels Plain enriched without calcium propionate includes onion poppy sesame contains 289 Calories The macronutrient breakdown is 79 carbs 5 fat and 16 protein
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See the Calorie Fat Protein and Carbohydrate value of Boss Bagels 5 Gluten Free Sourdough Bread Bagels here
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If you re trying to be mindful of your daily calories or other key nutrients you ll want to carefully check the nutrition info for the bagel you choose The following nutrition information is provided by the USDA for one large bagel 3 1 2 to 4 in diameter 131g
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Boss Bagel Nutrition Information - Bagel contains 346 calories per 131 g serving This serving contains 1 7 g of fat 14 g of protein and 69 g of carbohydrate The latter is 11 g sugar and 2 1 g of dietary fiber the rest is complex carbohydrate
