Bran Muffin Nutrition Information 4 oz of bran muffin Treats contains 344 Calories The macronutrient breakdown is 61 carbs 30 fat and 9 protein This is a good source of fiber 25 of your Daily Value and potassium 7 of your Daily Value Amount Unit
Large 139 gram muffins have about 375 calories each while an extra large muffin of 168 grams will set you back 454 calories Despite their relatively heavy calorie toll and high sugar content bran muffins are rich in nutrients such as protein fiber and iron 100g of bran muffins contain about 215 calories kcal Case in point a medium size bran muffin 111 g contain about 239 calories This is about 12 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
Bran Muffin Nutrition Information
Bran Muffin Nutrition Information
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Calories and other nutrition information for Raisin Bran Muffin 1 large from Nutritionix There are 178 calories in 1 small Oat Bran Muffins Calorie breakdown 23 fat 67 carbs 10 protein
Nutrition facts are based on each of 12 bran muffins made with regular sugar There are 305 calories in 1 medium Oat Bran Muffins Calorie breakdown 23 fat 67 carbs 10 protein
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Bran is the outer layer of any cereal grain wheat oats or rice which is most often removed during the cereal processing It is rich in dietary fiber good fats proteins vitamins and minerals Find out more about the nutritional values of bran muffins in this article 1 Pastry of bran muffin La Madeleine contains 540 Calories The macronutrient breakdown is 61 carbs 32 fat and 6 protein This is a good source of protein 16 of your Daily Value and fiber 29 of your Daily Value For 1 Pastry of bran muffin 170g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
1 muffin of bran muffin Hilltop Hearth contains 470 Calories The macronutrient breakdown is 51 carbs 44 fat and 5 protein This has a relatively high calorie density with 416 Calories per 100g For 1 muffin of bran muffin 113g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner 1 muffin of bran muffin Perkins Restaurant Bakery contains 479 Calories The macronutrient breakdown is 66 carbs 27 fat and 7 protein This is a good source of protein 16 of your Daily Value and fiber 21 of your Daily Value
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4 oz of bran muffin Treats contains 344 Calories The macronutrient breakdown is 61 carbs 30 fat and 9 protein This is a good source of fiber 25 of your Daily Value and potassium 7 of your Daily Value Amount Unit
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Large 139 gram muffins have about 375 calories each while an extra large muffin of 168 grams will set you back 454 calories Despite their relatively heavy calorie toll and high sugar content bran muffins are rich in nutrients such as protein fiber and iron
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Bran Muffin Nutrition Information - Nutrition facts are based on each of 12 bran muffins made with regular sugar
