Brown Bread Nutrition Information

Brown Bread Nutrition Information View the most important nutritional values of bread brown The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for bread brown are shown in 100 grams

100g of brown bread contain about 268 calories kcal Case in point a medium size brown bread 600 g contain about 1608 calories This is about 80 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake The fiber content of brown bread is one of its key nutritional benefits as it can help promote feelings of fullness and improve digestive health Additionally the nutrients found in brown bread including B vitamins iron and magnesium

Brown Bread Nutrition Information

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Brown Bread Nutrition Information
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Nutritional Value of Brown Bread Brown bread is a rich source of essential nutrients including dietary fiber protein and B vitamins One slice of brown bread typically contains approximately 70 80 calories and 2 3 grams of fiber with small amounts of fat and sugar 100 g of brown bread Britannia contains 254 Calories The macronutrient breakdown is 80 carbs 7 fat and 13 protein This is a good source of protein 14 of your Daily Value

100 g of brown bread Woolworths contains 227 Calories The macronutrient breakdown is 80 carbs 5 fat and 15 protein This is a good source of protein 14 of your Daily Value fiber 18 of your Daily Value and iron 65 of your Daily Value Brown Bread Calories One slice of brown bread 29 gm has 77 calories It is rich in B vitamins Vitamin K and Vitamin A It also has essential minerals like calcium phosphorus zinc iron and magnesium as shown in the calorie chart below 1 brown bread calories provide 4 of the total calorie requirement of the body as per standard adult

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Because of the nutrition facts of Brown Bread s high fiber vitamin mineral and antioxidant content brown bread is healthier than white bread Whole wheat flour contains layers of bran and germ that give brown bread its distinctive color and different nutrition facts of inch slice of brown bread original Brown Original B M contains 130 Calories The macronutrient breakdown is 88 carbs 3 fat and 9 protein This has a moderate calorie density with 232 Calories per 100g

Packed with fiber and whole grains brown bread is a healthier alternative to white bread Discover the benefits of including brown bread in your diet learn how to pick the freshest loaf at the bakery and get tips on storing it to maintain its taste and texture Brown bread is often promoted as part of a balanced diet but is it really healthy We review the nutrition facts and share five reasons to include this nutritious food in your routine What is brown bread Brown bread is a general term used to describe whole wheat or whole grain bread varieties

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Calories In Brown Bread Nutrition Facts Science Backed I 50 OFF
Nutritional Information Bread Brown

https://www.nutritiontable.com › nutritions › nutrient
View the most important nutritional values of bread brown The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for bread brown are shown in 100 grams

Calories In Brown Bread Nutrition Facts Science Backed I 50 OFF
Brown Bread Calories And Nutrition 100g Calories Info Com

https://calories-info.com › brown-bread-calories-kcal
100g of brown bread contain about 268 calories kcal Case in point a medium size brown bread 600 g contain about 1608 calories This is about 80 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake


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Brown Bread Nutrition Information - Calories in slice 80 g 190 cal Rich in vitamins and minerals 19 6 cal a good source of Manganese Magnesium Zinc Iron Vitamin C and Vitamin B6