Bruegger S Nutrition Information Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Bruegger s
Please note that these nutrition values are estimated based on our standard serving portions As food servings may have a slight variance each time you visit please expect these Most full sized bagels feature around 300 calories and present sodium levels averaging 500mg A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories Consuming a drink with a bagel adds even more calories to each meal
Bruegger S Nutrition Information
Bruegger S Nutrition Information
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her products A 2 000 calorie daily diet is used as the basis for general nutrition advice However individual caloric needs may vary Visit www mypyramid gov for more information Recommended limits for a 2 000 calorie diet are 20 grams of saturated fat and 2 300 mg of sodium BAGELS BREADS BAGELS VALUES LISTED ARE FOR FULL SIZED Get nutrition information for Bruegger s items and over 200 000 other foods including over 3 500 brands Track calories carbs fat sodium sugar 14 other nutrients
Calories and other nutrition information for Everything Whole Wheat Bagel from Bruegger s Per 1 serving Calories 520kcal Fat 18 00g Carbs 60 00g Protein 28 00g
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A Bruegger s Plain Bagel contains 300 calories 2 grams of fat and 60 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Bruegger s Bagels There are 290 calories in 1 serving 115 g of Bruegger s Plain Bagel Get full nutrition facts for other Bruegger s products and all your other favorite brands
These 11 Bruegger s nutrition facts aim to guide you in making healthier choices when dining at this popular bagel joint Remember to balance indulgence with mindful eating and enjoy your favorite treats in moderation Use our Bruegger s nutrition calculator to add up the calories weight watchers points and other nutrition facts for your meal To begin select an item from the Bruegger s menu below
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https://fastfoodnutrition.org › brueggers
Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Bruegger s
https://www.nutritionix.com › brueggers › menu › premium
Please note that these nutrition values are estimated based on our standard serving portions As food servings may have a slight variance each time you visit please expect these
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11 Bruegger s Bagels Nutrition Facts Facts
11 Bruegger s Bagels Nutrition Facts Facts
11 Bruegger s Bagels Nutrition Facts Facts
11 Bruegger s Bagels Nutrition Facts Facts
11 Bruegger s Bagels Nutrition Facts Facts
11 Bruegger s Bagels Nutrition Facts Facts
Bruegger S Nutrition Information - Calories and other nutrition information for Everything Whole Wheat Bagel from Bruegger s
