Burrata Nutrition Information Calories fat protein and carbohydrate values for for Burrata and other related foods
1 serving of burrata cheese BelGioioso contains 70 Calories The macronutrient breakdown is 0 carbs 73 fat and 27 protein This is a good source of calcium 15 of your Daily Value Amount Unit ball of burrata Buf contains 160 Calories The macronutrient breakdown is 15 carbs 75 fat and 10 protein This is a good source of vitamin a 17 of your Daily Value Amount Unit
Burrata Nutrition Information
Burrata Nutrition Information
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Burrata
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Cheese Filled Pasta Burrata Ravioli Pasta Mia
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In this article we will explore 20 Burrata nutrition facts to give you a better understanding of the benefits and potential drawbacks of including this delectable cheese in your diet Burrata cheese is a rich source of protein calcium and vitamins A and D making it great for bone health and immune function It s also low in carbs and high in healthy fats making it a versatile and nutritious choice for meals
A 1 ounce serving of burrata cheese contains 90 calories This compares favorably to an ounce of cheddar which contains 113 calories Switching from an ounce of cheddar to an ounce of burrata every day for a year would result in a 2 pound weight loss There are 70 calories in 1 oz 28 g of BelGioioso Burrata Calorie breakdown 77 fat 6 carbs 17 protein
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20 Burrata Nutrition Facts Facts
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1 oz of burrata Belfiore Cheese contains 80 Calories The macronutrient breakdown is 5 carbs 69 fat and 26 protein This is a good source of calcium 15 of your Daily Value Amount Unit The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
As for nutritional values burrata is very similar to mozzarella and burrata stracciatella except its fat content is around 20 However thanks to these food proteins of high biological quality easily assimilable calcium such as vitamins B1 B2 PP and A Despite being a decadent cheese filled with cream Burrata does have some nutritional benefits as it is an excellent source of protein calcium and vitamin B12 which supports healthy red blood cell formation
BelGioioso Burrata Nutrition Facts
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Eating Burrata Cheese While Pregnant The Risks Of Burrata Cheese During Pregnancy Pregnancy
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https://www.nutritionix.com › food › burrata
Calories fat protein and carbohydrate values for for Burrata and other related foods
https://www.eatthismuch.com › calories
1 serving of burrata cheese BelGioioso contains 70 Calories The macronutrient breakdown is 0 carbs 73 fat and 27 protein This is a good source of calcium 15 of your Daily Value Amount Unit
19 Burrata Cheese Nutrition Facts Facts
BelGioioso Burrata Nutrition Facts
19 Burrata Cheese Nutrition Facts Facts
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Burrata Nutrition Information - Calories carbohydrates protein and fat of Burrata cheese can be viewed here in the calorie table and nutrition table
