Calabaza Squash Nutrition Information Calabaza cooked contains 116 calories per 228 g serving This serving contains 6 5 g of fat 2 4 g of protein and 15 g of carbohydrate The latter is 6 5 g sugar and 1 1 g of dietary fiber the rest is complex carbohydrate
Discover the top 10 nutrition facts about Calabaza Squash including its low calorie count high fiber content and essential vitamins and minerals A pie chart showing the macro nutrient components for Calabaza Cooked This food consists of 89 3 water 1 1 protein 8 carbs 1 7 fat and 0 alcohol
Calabaza Squash Nutrition Information
Calabaza Squash Nutrition Information
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10 Calabaza Squash Nutrition Facts Facts
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10 Calabaza Squash Nutrition Facts Facts
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Also known as ayote and West Indian pumpkin the calabaza squash makes a good soup or pie and a healthy addition to any stew Like other varieties of squash the calabaza is low in calories and high in vitamin A and potassium Generic Cooked Calabaza Squash 1 serving contains 8g total carbs 8g net carbs 0g fat 1g protein and 34 calories
There are 34 calories in 100 grams of Cooked Calabaza Spanish Pumpkin Calorie breakdown 6 fat 82 carbs 11 protein Goya calabaza squash by Goya Foods Inc contains 130 calories per 56 7 g serving This serving contains 0 g of fat 2 g of protein and 30 g of carbohydrate The latter is 2 g sugar and 1 g of dietary fiber the rest is complex carbohydrate
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Nutrition Facts for Goya Foods Inc Goya Calabaza Squash View calories protein carbs fats vitamins minerals and more There are 34 calories in serving of Cooked Calabaza Squash from Carbs 8g Fat 0g Protein 1g Get full nutrition facts
The macronutrient calorie distribution in 2 oz of Calabaza Squash are 94 in carbs 0 in fat and 6 in protein Nutrient Powerhouse Calabaza squash is a rich source of essential nutrients including vitamins A C and E which act as antioxidants and support immune function High in Fiber This vegetable is an excellent source of dietary fiber promoting digestion and providing a feeling of fullness
Free Stock Photo Of Unidentified Calabaza Squash
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Fresh Calabaza Squash Shop Vegetables At H E B
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Calabaza cooked contains 116 calories per 228 g serving This serving contains 6 5 g of fat 2 4 g of protein and 15 g of carbohydrate The latter is 6 5 g sugar and 1 1 g of dietary fiber the rest is complex carbohydrate
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Discover the top 10 nutrition facts about Calabaza Squash including its low calorie count high fiber content and essential vitamins and minerals
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What Is Calabaza Squash And How Do You Cook With It
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Calabaza Squash Nutrition Information - Also known as ayote and West Indian pumpkin the calabaza squash makes a good soup or pie and a healthy addition to any stew Like other varieties of squash the calabaza is low in calories and high in vitamin A and potassium
