Carrot Nutrition Chart

Carrot Nutrition Chart Carrots are a particularly good source of beta carotene fiber vitamin K1 potassium and antioxidants Plus they re low in calories They also have several health benefits They have been

Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate Carrot nutrition 100 grams Richest in Vitamin A 16706IU 334 of DV Vitamin A 835 g 93 of DV Glycemic Index 39 Calories 41 Net carbs 6 78 Protein 0 93 Source USDA

Carrot Nutrition Chart

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Carrot Nutrition Chart
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One medium sized carrot 61g provides 25 calories 0 5g of protein 6g of carbohydrates and 0g of fat Carrots are an excellent source of vitamin K fiber and vitamin A The following carrot nutrition information is provided by the USDA Calories and other nutrition information for Carrots raw 1 large 7 1 4 to 8 1 2 long from USDA

A donut chart showing which nutrients contribute to the caloric total There are 30 calories in Raw Carrots coming from 9 protein 86 carbs 5 fat and 0 alcohol There are 41 calories in 100 grams of Carrots Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz

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Proven health benefits of carrots and their nutrition value carbs calories fiber vitamins and more Nutritionally carrots are great and probably the most popular nutrient found in the veggie is beta carotene Additionally they also provide Vitamin C Folates and Vitamin K1 They also are

Carrots add 41 calories to your account for every 100 grams Carrots support overall body health Carrots are filled with Vitamin which is known for improving eye vision people who eat carrots are less likely to lose their vision The antioxidants in them avert heart diseases and cancer 1 cup sliced of carrots Canned regular pack drained solids contains 37 Calories The macronutrient breakdown is 84 carbs 6 fat and 10 protein This is a good source of vitamin a 91 of your Daily Value For 1 cup sliced of carrots 146g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

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Carrot Nutrition Eye Health Food
Carrots 101 Nutrition Facts And Health Benefits

https://www.healthline.com › nutrition › foods › carrots
Carrots are a particularly good source of beta carotene fiber vitamin K1 potassium and antioxidants Plus they re low in calories They also have several health benefits They have been

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Carrots Raw Nutrition Facts And Analysis Nutritional Values For

https://www.nutritionvalue.org › Carrots,_raw_nutritional_value.html
Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate


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Carrot Nutrition Chart - Read on for all the carrot nutritional information you need to know and helpful tips for buying and preparing this root vegetable Serving size 1 large carrot 7 25 to 8 5 inches long