Chana Sprouts Nutritional Value Per 100g The calories in Chana Sprouts per 248g 1 bag is 37 calories Chana Sprouts is calculated to be 15Cal per 100 grams making 80Cal equivalent to 533 33g with 6 7g of mostly carbohydrates 4 96g of protein 0g of fat in 248g while being rich in vitamins and minerals such as
Sprouts Chana Nutrition Facts Calories in Sprouts Chana Protein in Sprouts Chana Carbs in Sprouts Chana Fat in Sprouts Chana Here s a table summarizing the approximate nutritional value of chickpea sprouts per 100 grams Please note that the nutritional content of chickpea sprouts can vary slightly depending on factors such as growing conditions maturity at harvest and preparation methods
Chana Sprouts Nutritional Value Per 100g
Chana Sprouts Nutritional Value Per 100g
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Chickpeas Protein Per 100g Boiled Chickpeas Calories Protein In
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Sprouted Chana Nutrition chickpeas Nutrition Facts Per 100 Gm And
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Generally sprouts are low in calories because they are mostly water and fiber On average a cup approximately 100 grams of raw sprouts contains around 30 50 calories However this can vary slightly based on factors such as the type of seed or bean sprouted Every 100g of kala chana provides 19g of protein 10g of fiber 68g of total carbohydrates and 6g of total fat Besides they are very low in calories and have a very low glycemic index They are very beneficial for growing children and
Chickpea sprouts are relatively low in calories as a 100 gram serving contains 165 calories That amount only comprises about 8 percent of the daily suggested intake of 2 000 calories However it is higher than the amount in some other types of beans A 100g serving of sprouted chana contains approximately 6g of protein which is about 12 of the daily recommended intake for an adult This makes sprouted chana a great source of protein for vegetarians and vegans as well as for people looking to increase their protein intake
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They are rich in nutrients and have a number of health benefits making them a healthy choice for many people In this article we will discuss the nutritional value of chana sprouts per 100g and whether they are healthy for you Black chana sprouts also known as black chickpea sprouts are a nutritious and healthy food choice They are a rich source of protein fiber and various vitamins and minerals In this article we will discuss the nutritional value of black chana sprouts per 100g and explore whether they are healthy for you
Chana or chickpea sprouts are a good source of nutrients and can be used in a variety of dishes The nutritional value of chana sprouts per 100g is approximately Calories 105 kcal 100g of Sprouted Chickpeas contains 25 7g of protein which is about the same as 4 3 eggs 1 chicken breast or 1 8 cups 500g of black beans Other includes oligosaccharides and other polysaccharides Estimated Net Carbs High in Fiber Low
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The calories in Chana Sprouts per 248g 1 bag is 37 calories Chana Sprouts is calculated to be 15Cal per 100 grams making 80Cal equivalent to 533 33g with 6 7g of mostly carbohydrates 4 96g of protein 0g of fat in 248g while being rich in vitamins and minerals such as
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Chana Sprouts Nutritional Value Per 100g - Chickpea sprouts are relatively low in calories as a 100 gram serving contains 165 calories That amount only comprises about 8 percent of the daily suggested intake of 2 000 calories However it is higher than the amount in some other types of beans
