Chestnuts Nutrition Chart

Chestnuts Nutrition Chart The nutritional infographics below present values for 100g servings of European boiled and steamed chestnuts We will also discuss the differences in the nutrition of raw peeled European chestnuts and raw chestnuts 1 2 3

Chestnuts are unique starchy sweet delicious nuts rich in energy Additionally they contain many health benefiting nutrients minerals and vitamins that are essential for optimum health Nutrition profile 100g 213 calories Folic acid 62 g 15 DV Pyridoxine 0 376 mg 29 DV Thiamin 0 238 mg 20 DV Vitamin C 43 mg 72 DV Chestnuts contains 350 calories per 143 g serving This serving contains 3 1 g of fat 4 5 g of protein and 76 g of carbohydrate The latter is 15 g sugar and 7 3 g of dietary fiber the rest is complex carbohydrate

Chestnuts Nutrition Chart

Chestnuts Nutrition Chart
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Chestnuts Chinese Raw Nutrition
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Chestnuts European Roasted Nutrition
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Calories fat protein and carbohydrate values for for Chestnuts and other related foods A pie chart showing the macro nutrient components for Raw Chestnuts Peeled This food consists of 52 5 water 1 6 protein 44 6 carbs 1 3 fat and 0 alcohol

Nutrient Density Score for chestnuts is 18 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy The favorite choice for the term Chestnuts is 1 ounce of Roasted Chestnuts which has about 70 calories Calorie and nutritional information for a variety of types and serving sizes of Chestnuts is shown below

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Chestnuts European Dried Peeled Nutrition
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Chestnuts European Dried Peeled Nutrition
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Chestnuts European Raw Peeled Nutrition
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Values estimated based on person weighing 140 lbs Login to personalize Calories fat protein and carbohydrate values for for Chestnut and other related foods Chestnuts calories and nutrition facts Energy protein carbs fats vitamins minerals fats aminoacids and other data Chestnuts nutritional benefits

1 oz of chestnuts Nuts chinese raw contains 64 Calories The macronutrient breakdown is 88 carbs 4 fat and 8 protein This has a moderate calorie density with 224 Calories per 100g 1 oz of chestnuts Nuts european dried peeled contains 105 Calories The macronutrient breakdown is 85 carbs 10 fat and 5 protein This has a relatively high calorie density with 369 Calories per 100g Generate your perfect meal

Water Chestnuts Nutrition Facts And Health Benefits 58 OFF
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Nuts Chestnuts European Roasted BodBot
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Chestnut Nutrition amp Calories Complete Data Of All Nutrients

https://foodstruct.com › food › chestnut
The nutritional infographics below present values for 100g servings of European boiled and steamed chestnuts We will also discuss the differences in the nutrition of raw peeled European chestnuts and raw chestnuts 1 2 3

Get More Here!!

10 Impressive Chestnuts Nutrition Facts And Health Benefits

https://www.nutrition-and-you.com › chestnuts.html
Chestnuts are unique starchy sweet delicious nuts rich in energy Additionally they contain many health benefiting nutrients minerals and vitamins that are essential for optimum health Nutrition profile 100g 213 calories Folic acid 62 g 15 DV Pyridoxine 0 376 mg 29 DV Thiamin 0 238 mg 20 DV Vitamin C 43 mg 72 DV

Get More Here!!

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Water Chestnuts Nutrition Facts And Health Benefits 58 OFF

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9 Intriguing Health Benefits Of Chestnuts

9 Intriguing Health Benefits Of Chestnuts

Waterchestnuts Chinese Canned Solids And Liquids Nutrition

Waterchestnuts Chinese Canned Solids And Liquids Nutrition

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Chestnuts Nutrition Chart - The favorite choice for the term Chestnuts is 1 ounce of Roasted Chestnuts which has about 70 calories Calorie and nutritional information for a variety of types and serving sizes of Chestnuts is shown below