Chia Pudding Nutrition Information There are 232 calories in 1 cup of Chia Pudding Get full nutrition facts and other common serving sizes of Chia Pudding including 1 oz and 100 g
100g of chia pudding contain about 131 calories kcal To give you an idea a standard serving size of chia pudding 183 g contain about 240 calories This is about 12 of the daily caloric intake for an average adult with medium weight and activity level assuming a Chia seed pudding is a super tasty and extremely easy way to sneak healthy fats into your diet Chia seeds are filled with omega 3 fatty acids the good fats that promote heart and joint health and aid memory
Chia Pudding Nutrition Information
Chia Pudding Nutrition Information
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1 serving of chia pudding contains 270 Calories The macronutrient breakdown is 52 carbs 38 fat and 10 protein This is a good source of fiber 68 of your Daily Value potassium 10 of your Daily Value and calcium 42 of your Daily Value Makes 1 serving Prep Time 10 minutes Ingredients Chia pudding has some health benefits which make it a healthy food option Chia pudding contains a good amount of fiber thanks to the chia seeds in it Fiber is essential and great for our health Plant based milk will also add some
1 serving of chia pudding vanilla almond pudding contains 158 Calories The macronutrient breakdown is 49 carbs 41 fat and 10 protein This is a good source of fiber 31 of your Daily Value calcium 20 of your Daily Value and magnesium 19 of your Daily Value 16 oz of chia seed pudding contains 193 Calories The macronutrient breakdown is 38 carbs 51 fat and 12 protein This is a good source of fiber 39 of your Daily Value calcium 31 of your Daily Value and magnesium 24 of your Daily Value Makes 32 oz Prep Time 5 minutes Cook Time 120 minutes Ingredients
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There are 106 calories in 100 grams of Chia Pudding Get full nutrition facts and other common serving sizes of Chia Pudding including 1 oz and 1 cup Nutrition Facts for chia seed pudding View calories protein carbs fats vitamins minerals and more
One tablespoon of chia seeds contains about 60 calories which adds bulk and nutrition to the pudding Dairy Milk Whole milk adds creaminess but contains around 150 calories per cup Almond Milk A lower calorie alternative with about 30 50 calories per cup Calories fat protein and carbohydrate values for for Chia Seed Pudding and other related foods
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There are 232 calories in 1 cup of Chia Pudding Get full nutrition facts and other common serving sizes of Chia Pudding including 1 oz and 100 g
https://calories-info.com › chia-pudding-calories-kcal
100g of chia pudding contain about 131 calories kcal To give you an idea a standard serving size of chia pudding 183 g contain about 240 calories This is about 12 of the daily caloric intake for an average adult with medium weight and activity level assuming a
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Chia Pudding Nutrition Information - 16 oz of chia seed pudding contains 193 Calories The macronutrient breakdown is 38 carbs 51 fat and 12 protein This is a good source of fiber 39 of your Daily Value calcium 31 of your Daily Value and magnesium 24 of your Daily Value Makes 32 oz Prep Time 5 minutes Cook Time 120 minutes Ingredients
