China Buffet Nutrition Information Find Calorie and Nutrition Information for Chinese Buffet
Calories in Chinese Buffet based on the calories fat protein carbs and other nutrition information submitted for Chinese Buffet There are 1060 44 calories in 1 meal 551 4 g Chinese Buffet click to get full nutrition facts and other serving sizes
China Buffet Nutrition Information
China Buffet Nutrition Information
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Food Menu Report Chinese Item Name Serving Size Calories Fat g SatFat g TransFat g Chol mg Sod mg Carb g TotFib g Sugar g Prot g AppetizersFood Menu Report Chinese Nutrition summary There are 1137 calories in Chinese Buffet Calorie break down 33 fat 53 carbs 14 protein per meal Johanne last weighin gaining 0 8 lb a week
There are 1060 calories in meal of Meal from Carbs 116g Fat 48g Protein 41g Get full nutrition facts On average one serving 1 meal 551 4 grams of Chinese buffet contains approximately 48 3014 grams of fat Check out Nutribit App for healthier tweaks and nutritional breakdowns
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To make healthier choices at a Chinese buffet start by filling your plate with a variety of vegetables lean proteins and whole grains Minimize your intake of fried or heavily sauced dishes According to a 2012 study in Safefood the average number of calories in a typical Chinese meal tops 2 000 When you add in return trips to a buffet line that number can rise even higher Certain Chinese foods might seem healthy but their high caloric
Suitable for Lunch Dinner Nutrition Facts Serving Size per meal per serve Energy 8339 kj 1993 kcal Protein 161 47g Fat 73 43g Saturated Fat 26 704g Trans Fat 0 000g Polyunsaturated Fat 4 956g Monounsaturated Fat 10 105g Cholesterol 650mg Carbohydrates 175 28g Sugar 44 33g Fibre 13 3g Sodium 4566mg Potassium 556mg 100 of RDI 1993 cal Calorie Breakdown The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice
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Calories in Chinese Buffet based on the calories fat protein carbs and other nutrition information submitted for Chinese Buffet
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