Chow Mein Nutrition Information Calories fat protein and carbohydrate values for for Chow Mein and other related foods
There are 237 calories in 1 cup of Chow Mein Chinese Noodles Get full nutrition facts and other common serving sizes of Chow Mein Chinese Noodles including 1 1 2 oz and 100 g A pie chart showing the macro nutrient components for Restaurant Chinese chicken chow mein This food consists of 81 9 water 6 8 protein 8 4 carbs 2 8 fat and 0 alcohol
Chow Mein Nutrition Information
Chow Mein Nutrition Information
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Chow Mein Nutrition Facts Eat This Much
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Chow Mein Nutrition Facts Calorie 2024 TheFoodMenus
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There are 282 calories in 1 cup of Chow Mein or Chop Suey Calorie breakdown 51 fat 17 carbs 32 protein 1 container of noodle chow mein chinese Naked contains 280 Calories The macronutrient breakdown is 75 carbs 9 fat and 15 protein This is a good source of protein 20 of your Daily Value and potassium 8 of your Daily Value Amount Unit
One cup 181 grams of chicken chow mein has 18g of protein 15g of fat and 22g of carbohydrates Some other primary micronutrients in chicken chow mein include Vitamin B6 Vitamin C Vitamin K Iron and Selenium Key Takeaways Chow Mein Noodles Moderation is Key Chow mein noodles can fit into a healthy diet Cooking Method Matters Boiling is healthier than frying for nutrition Add Vegetables Incorporating veggies boosts fiber and vitamins intake Watch Portion Sizes Restaurant servings can be large stick to one cup Sauces Impact Health Limit high sodium sauces for better
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The amount of calories carbs fat and protein values for Chicken Chow Mein Herculean Calories and other nutrition information for Shrimp Chow Mein 1 cup from Nutritionix
Want to use Chicken chow mein takeaway in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today Chow mein noodles prepared in light oil with lots of vegetables and lean protein is a great option that s low in calories and high in nutrients What Is Chow Mein Chow mein is a Chinese dish made up of stir fried noodles with Asian vegetables
Noodles Chinese Chow Mein BodBot
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https://www.nutritionix.com › food › chow-mein
Calories fat protein and carbohydrate values for for Chow Mein and other related foods
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There are 237 calories in 1 cup of Chow Mein Chinese Noodles Get full nutrition facts and other common serving sizes of Chow Mein Chinese Noodles including 1 1 2 oz and 100 g
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Chow Mein Nutrition Information - Chow mein a beloved Chinese dish has tantalized taste buds for generations But when it comes to nutrition the question arises does chow mein have any nutritional value Let s delve into the nutritional composition of this popular dish and uncover its health benefits and potential drawbacks
