Coconut Milk Nutrition Facts

Coconut Milk Nutrition Facts Nutrition Facts for Coconut Milk View calories protein carbs fats vitamins minerals and more

View the most important nutritional values of coconut milk canned The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals Coconut milk nutrition 100 grams Richest in Saturated fat 21g 106 of DV Fats 24g 37 of DV Glycemic Index 97 Calories 230 Net carbs 3 34 Protein 2 29 Source USDA

Coconut Milk Nutrition Facts

Coconut Milk Nutrition Facts
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Coconut Milk Nutrition Facts
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Coconut Milk Nutrition Facts
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Coconut milk contains 5 1 g of saturated fat and 0 mg of cholesterol per serving 244 g of Coconut milk contains 153 72 mcg vitamin A 0 0 mg vitamin C 2 44 mcg vitamin D as well as 0 73 mg of iron 458 72 mg of calcium 46 mg of potassium Coconut milk belong to Calories fat protein and carbohydrate values for for 1 Cup Coconut Milk and other related foods

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Coconutmilk Filtered Water Coconut Cream Contains 2 or less of Vitamin and Mineral Blend Calcium Carbonate Vitamin A Palmitate Vitamin B12 Vitamin D2 Sea Salt

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Micronutrients in coconut milk as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that coconut milk is lacking Nutrient Density Score for coconut milk is 11 100 low Coconut milk is a delicious and nutritious alternative to regular dairy milk and other non dairy milks It offers a range of health benefits including its healthy fats vitamins and minerals

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Nutrition Facts For Coconut Milk Myfooddata

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Nutrition Facts for Coconut Milk View calories protein carbs fats vitamins minerals and more

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Nutritions Coconut Milk Canned Per 100 Grams

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View the most important nutritional values of coconut milk canned The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals

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