Corned Beef Nutrition Chart The Nutritional Profile of Corned Beef The following tables display the typical nutritional values of corned beef per 3 5 ounce 100 gram serving All nutritional information has been sourced from the USDA s FoodData Central database Daily values have been calculated using USDA data along with the FDA s recommended daily values 5 6
A 3 ounce 85 grams serving of cooked corned beef brisket provides 213 calories 15 5 grams of protein and 16 2 grams of fat It also contains 827 milligrams of sodium The following nutrition information is from the USDA There are 53 calories in 1 thin slice of Corned Beef Get full nutrition facts and other common serving sizes of Corned Beef including 1 oz of boneless yield after cooking and 1 oz of boneless
Corned Beef Nutrition Chart
Corned Beef Nutrition Chart
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Corned beef nutrition 100 grams Richest in Sodium 973mg 42 of DV Cholesterol 98mg 33 of DV Calories 251 Net carbs 0 47 Protein 18 17 Source USDA 4 oz of corned beef Brisket Spartan contains 200 Calories The macronutrient breakdown is 0 carbs 69 fat and 31 protein This is a good source of protein 27 of your Daily Value
There are 251 calories in 100 grams of Corned Beef Get full nutrition facts and other common serving sizes of Corned Beef including 1 oz of boneless yield after cooking and 1 serving of corned beef Meats Corned Beef serving Great Steak contains 110 Calories The macronutrient breakdown is 0 carbs 43 fat and 57 protein This is a good source of protein 27 of your Daily Value Amount Unit
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Check the detailed nutritional values of corned beef including information such as calories fats carbohydrates and proteins per 100 grams of the product The of Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice 2 oz of corned beef Libby s contains 130 Calories The macronutrient breakdown is 2 carbs 61 fat and 37 protein This is a good source of protein 21 of your Daily Value
There are 71 calories in 1 ounce of boneless Corned Beef Get full nutrition facts and other common serving sizes of Corned Beef including 1 oz of boneless yield after cooking In this article we ll provide a detailed nutritional breakdown of corned beef so you know exactly what you re eating when you crack open a tin Corned beef starts out as a beef brisket or round that has been cured in a seasoned brine or corned with coarse grains of salt
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The Nutritional Profile of Corned Beef The following tables display the typical nutritional values of corned beef per 3 5 ounce 100 gram serving All nutritional information has been sourced from the USDA s FoodData Central database Daily values have been calculated using USDA data along with the FDA s recommended daily values 5 6
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A 3 ounce 85 grams serving of cooked corned beef brisket provides 213 calories 15 5 grams of protein and 16 2 grams of fat It also contains 827 milligrams of sodium The following nutrition information is from the USDA
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Corned Beef Nutrition Chart - There are 53 calories in 1 thin slice of Corned Beef Get full nutrition facts and other common serving sizes of Corned Beef including 1 medium slice and 1 thick slice
