Cucumber Nutrition Chart There are 34 calories in 1 large Cucumber Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick 4 long
A pie chart showing the macro nutrient components for Cucumber This food consists of 95 6 water 0 7 protein 3 6 carbs 0 1 fat and 0 alcohol Low in calories fat cholesterol and sodium cucumbers provide many health benefits This article discusses cucumbers health benefits and nutritional information and who should avoid eating them What are the benefits of eating cucumbers
Cucumber Nutrition Chart
Cucumber Nutrition Chart
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Cucumber Nutrition Facts Angel Vegetable
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Cucumber Nutrition Facts Angel Vegetable
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There are just 16 calories in a cup of cucumber with its peel 15 without You will get about 4 of your daily potassium 3 of your daily fiber and 4 of your daily vitamin C They also Calories fat protein and carbohydrate values for for Cucumber and other related foods
Cucumber raw contains 18 calories per 120 g serving This serving contains 0 1 g of fat 0 8 g of protein and 4 4 g of carbohydrate The latter is 2 g sugar and 0 6 g of dietary fiber the rest is complex carbohydrate Cucumbers are low in calories protein fat and carbs They re a great source of water vitamin K and phytochemicals such as polyphenols and terpenoids
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Calorie breakdown 12 fat 69 carbs 19 protein There is 1 calorie in 1 slice of Cucumber Get full nutrition facts and other common serving sizes of Cucumber including 1 stick 4 long and 1 oz raw yields 1 medium cucumber 1 med raw Whole Foods Market contains 45 Calories The macronutrient breakdown is 75 carbs 0 fat and 25 protein This is a good source of potassium 11 of your Daily Value and vitamin c 30 of your Daily Value For 1 medium cucumber 300g
Each one cup 104 gram serving contains 16 calories while an entire 11 ounce 300 gram cucumber contains 45 calories This means you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain 1 medium cucumber Tesco contains 30 Calories The macronutrient breakdown is 88 carbs 0 fat and 13 protein This is a good source of potassium 6 of your Daily Value For 1 medium cucumber 201g Generate your perfect meal plan
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There are 34 calories in 1 large Cucumber Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick 4 long
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Cucumber This food consists of 95 6 water 0 7 protein 3 6 carbs 0 1 fat and 0 alcohol
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Cucumber Nutrition Chart - Cucumber with peel has a Nutrivore Score of 472 making it a high nutrient dense food Plus it is a low carb and low calorie density food the calorie count of cucumber with peel is only 16 calories per cup Per serving cucumber with peel is a
