Cucumber Nutrition Facts 100g Protein Calories fat protein and carbohydrate values for for 100 G Cucumber and other related foods
100 grams of cucumber Peeled raw contains 12 Calories The macronutrient breakdown is 69 carbs 12 fat and 19 protein This is a good source of potassium 3 of your Daily Value Protein With 0 65 grams of protein cucumbers can contribute to your daily protein intake essential for muscle repair and growth Fat Cucumbers have a minimal fat content with only 0 11 grams per 100 grams
Cucumber Nutrition Facts 100g Protein
Cucumber Nutrition Facts 100g Protein
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There are 14 calories on average in 100 g of Cucumber Press the button add to counter in the table How many calories in Cucumber Get nutrition facts in common serving sizes 100g 1 Protein Cucumbers are low in protein containing only 1 gram of protein per serving however they do contain in small amounts all essential amino acids Cucumbers contain the highest amounts of tryptophan
Calories fat protein and carbohydrate values for for 100 G Cucumber and other related foods 100 grams of cucumbers contain 1 gram of protein The glycemic index of cucumbers is 15 It holds a low glycemic index 100 grams of cucumbers can have Vitamin C 3 Vitamin A 1 Vitamin E 0 and Vitamin K
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There are 12 calories in 100 grams of Cucumber Calorie Breakdown 12 fat 69 carbs 19 prot Cucumber calories and nutrition facts Energy protein carbs fats vitamins minerals fats aminoacids and other data Cucumber nutritional benefits
Protein Cucumbers are not a significant source of protein with only 0 65 grams per 100 grams of the vegetable However they do contain all of the essential amino acids Cucumber nutrition facts per 100 grams Nutrition data for 100 grams of raw cucumber with peel all commercial varieties considered Energetic value 15 kcal
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Calories fat protein and carbohydrate values for for 100 G Cucumber and other related foods
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100 grams of cucumber Peeled raw contains 12 Calories The macronutrient breakdown is 69 carbs 12 fat and 19 protein This is a good source of potassium 3 of your Daily Value
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Cucumber Nutrition Facts 100g Protein - Calories fat protein and carbohydrate values for for 100 G Cucumber and other related foods
