Deli Fresh Ham Nutrition Information Sliced smoked ham is 97 fat free Make a delicious deli sandwich at home with Oscar Mayer Deli Fresh Smoked Uncured Ham Contains Up To 24 Of Seasoning Solution Browned With Caramel Color Sliced Lunch Meat
There are 60 calories in 1 serving 6 slices 2 oz of Oscar Mayer Deli Fresh Honey Ham 98 Fat Free fully cooked You d need to walk 17 minutes to burn 60 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes A pie chart showing the macro nutrient components for Deli ham This food consists of 75 water 17 9 protein 1 8 carbs 5 4 fat and 0 alcohol
Deli Fresh Ham Nutrition Information
Deli Fresh Ham Nutrition Information
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Calories fat protein and carbohydrate values for for Deli Ham and other related foods There are 34 calories in 1 slice of Deli Sliced Ham Calorie breakdown 48 fat 6 carbs 46 protein
About 70 percent of the calories in deli sliced ham come from protein while 24 percent come from fat and the remainder from carbs Nutrition facts for deli meats vary according to types ingredients and processing methods The amount of calories carbs fat and protein values for Deli Fresh Ham Shaved Browned Oscar Mayer
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1 Serving of deli fresh ham Thick Carved Virginia Brand Oscar Mayer contains 60 Calories The macronutrient breakdown is 0 carbs 17 fat and 83 protein This is a good source of protein 20 of your Daily Value There are 114 calories in 1 medium slice of Fresh Ham Get full nutrition facts and other common serving sizes of Fresh Ham including 1 oz with bone of and 1 oz of boneless
Here are some of the key nutrition facts for a typical slice of deli ham As you can see a slice of deli ham packs a good amount of protein but minimal carbs and fat However the sodium content can be quite high depending on the brand so it s important to keep that in mind There s no reason to cook fresh ham unless you want to I prefer leftover holiday ham or high quality deli ham Cut it into small uniform cubes for even distribution Calories 432 kcal This creamy ham tetrazzini is a satisfying dish everyone will love Between the tender pasta chunks of ham and luscious cheese sauce it s to die for
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Sliced smoked ham is 97 fat free Make a delicious deli sandwich at home with Oscar Mayer Deli Fresh Smoked Uncured Ham Contains Up To 24 Of Seasoning Solution Browned With Caramel Color Sliced Lunch Meat
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There are 60 calories in 1 serving 6 slices 2 oz of Oscar Mayer Deli Fresh Honey Ham 98 Fat Free fully cooked You d need to walk 17 minutes to burn 60 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
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Deli Fresh Ham Nutrition Information - 1 Serving of deli fresh ham Honey Shaved Oscar Mayer contains 50 Calories The macronutrient breakdown is 15 carbs 17 fat and 68 protein This is a good source of protein 16 of your Daily Value
