Dried Apricots Nutrition Information

Dried Apricots Nutrition Information A donut chart showing which nutrients contribute to the caloric total There are 68 calories in Dried Apricots coming from 5 protein 93 carbs 2 fat and 0 alcohol

Dried apricots provide small amounts of calcium iron magnesium phosphorus and potassium They provide about 1 171 IU of vitamin A and 1 4 mg of vitamin E There are only 3 mg of sodium per serving making dried apricots a low sodium food and a There are 241 calories in 100 grams of Dried Apricot Get full nutrition facts and other common serving sizes of Dried Apricot including 1 half and 1 oz

Dried Apricots Nutrition Information

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Calories fat protein and carbohydrate values for for Dried Apricot and other related foods Apricot dried contains 386 calories per 160 g serving This serving contains 0 8 g of fat 5 4 g of protein and 100 g of carbohydrate The latter is 86 g sugar and 12 g of dietary fiber the rest is complex carbohydrate

Dried apricots are a healthy nutrient packed versatile snack that can be enjoyed in a variety of ways Here let s take a closer look at this delectable dried fruit to examine what sets it apart from its fresh counterpart 100 grams of Dried Apricots contain 62 64 grams of carbohydrates 7 3 grams of fiber 3 39 grams of protein 10 milligrams of sodium and 30 89 grams of water Dried Apricots have 0 milligrams of Cholesterol and 0 51 grams of fat

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Dried apricots are a good source of vitamins and minerals including vitamin A vitamin E potassium and dietary fiber They are also known for their natural sweetness which makes them a healthier alternative to candy or sugary snacks There are 241 calories on average in 100 g of Dried Apricots How many calories in Dried Apricots Get nutrition facts in common serving sizes 100g 1 cup 1 half

Dried apricots are rich in vitamins A and C potassium and fibre all of which support heart health immunity and digestion They are also low in fat but high in antioxidants making them a great snack option 5 pieces of dried apricots SE Grocers contains 100 Calories The macronutrient breakdown is 96 carbs 0 fat and 4 protein This is a good source of potassium 10 of your Daily Value Amount Unit

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A donut chart showing which nutrients contribute to the caloric total There are 68 calories in Dried Apricots coming from 5 protein 93 carbs 2 fat and 0 alcohol

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Dried apricots provide small amounts of calcium iron magnesium phosphorus and potassium They provide about 1 171 IU of vitamin A and 1 4 mg of vitamin E There are only 3 mg of sodium per serving making dried apricots a low sodium food and a


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Dried Apricots Nutrition Information - There are 6832 calories in 100 ounces of Dried Apricot Calorie breakdown 2 fat 93 carbs 5 protein