Flan Nutrition Information

Flan Nutrition Information A total of 223 calories are in an average 1 2 cup serving of flan Of these 140 calories come from carbohydrates Fat provides approximately 55 calories while proteins offer around 28 calories

flan of flan Publix contains 260 Calories The macronutrient breakdown is 73 carbs 18 fat and 9 protein This has a moderate calorie density with 200 Calories per 100g Amount Unit Flan contains 452 calories per 260 g serving This serving contains 13 g of fat 14 g of protein and 73 g of carbohydrate The latter is 73 g sugar and 0 g of dietary fiber the rest is complex carbohydrate

Flan Nutrition Information

Flan Nutrition Information
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Caramel Flan Nutrition Facts Eat This Much
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How To Make Flan El Mundo Eats
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cup of flan Desserts caramel custard prepared from recipe contains 222 Calories The macronutrient breakdown is 63 carbs 25 fat and 12 protein This is a good source of vitamin b12 23 of your Daily Value and riboflavin b2 25 of your Daily Value Amount Unit A pie chart showing the macro nutrient components for Flan This food consists of 60 6 water 5 3 protein 29 3 carbs 4 7 fat and 0 alcohol

Flan nutrition 100 grams Richest in Net carbs 92g of DV Carbs 92g 31 of DV Glycemic Index 66 Calories 348 Net carbs 91 6 Protein 0 Source USDA 100 grams of flan Caramel custard dry mix prepared with 2 milk contains 103 Calories The macronutrient breakdown is 73 carbs 15 fat and 12 protein This has a relatively low calorie density with 103 Calories per 100g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

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Flan Flan Dessert Trans Fat Saturated Fat Serving Size Cholesterol Nutrition Facts Calorie
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Flan Caramel Custard Dry Mix Nutrition
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Flan Caramel Custard Dry Mix BodBot
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Flan contains 178 calories per 100 g serving This serving contains 4 94g of fat 28 24g of carbohydrate and 5 23g of protein Flan belong to Pudding food category Calories 73 Kcal cup Major nutrients Carbohydrate 14 80 Selenium 8 18 Sodium 6 07 Potassium 0 68 Calcium 0 50 Flan is a dish having an open and rimed pastry or sponge base which contains sweet and savory filling It is round with shortcrust pastry Some examples are custard tart quiche Lorraine South African melktert and

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice 1 unit of flan Margaritas contains 220 Calories The macronutrient breakdown is 69 carbs 20 fat and 11 protein This has a moderate calorie density with 172 Calories per 100g

Vegan Coconut Flan Dr Weil s Healthy Kitchen
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Flan LynQ Cafe
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Flan Nutrition Information Healthfully

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A total of 223 calories are in an average 1 2 cup serving of flan Of these 140 calories come from carbohydrates Fat provides approximately 55 calories while proteins offer around 28 calories

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Flan Nutrition Facts Eat This Much

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flan of flan Publix contains 260 Calories The macronutrient breakdown is 73 carbs 18 fat and 9 protein This has a moderate calorie density with 200 Calories per 100g Amount Unit

Get More Here!!

Desserts Flan Caramel Custard Prepared from recipe BodBot

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Flan Nutrition Information - A pie chart showing the macro nutrient components for Flan This food consists of 60 6 water 5 3 protein 29 3 carbs 4 7 fat and 0 alcohol