Flan Nutritional Chart Flan contains 452 calories per 260 g serving This serving contains 13 g of fat 14 g of protein and 73 g of carbohydrate The latter is 73 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
A pie chart showing the macro nutrient components for Flan This food consists of 60 6 water 5 3 protein 29 3 carbs 4 7 fat and 0 alcohol Flan nutrition 100 grams Richest in Net carbs 92g of DV Carbs 92g 31 of DV Glycemic Index 66 Calories 348 Net carbs 91 6 Protein 0 Source USDA
Flan Nutritional Chart
Flan Nutritional Chart
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How To Make Flan El Mundo Eats
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Leche Flan Kaps
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cup of flan Desserts caramel custard prepared from recipe contains 222 Calories The macronutrient breakdown is 63 carbs 25 fat and 12 protein This is a good source of vitamin b12 23 of your Daily Value and riboflavin b2 25 of your Daily Value Amount Unit Calorie chart flan pack 400 g contain s 140 gram s of sugar 32 gram s of protein 20 gram s of fat 6 gram s of fiber and 280 gram s of carbohydrate There are 1433 0kcal in pack 400 g which can be burnt by a 175 minute s of Jogging 205 minute s of Cycling 226 minute s of Swimming 253 minute s of Walking 299 minute s of
A pie chart showing the macro nutrient components for Vanilla Flan This food consists of 47 9 water 7 8 protein 38 carbs 6 3 fat and 0 alcohol flan of flan Publix contains 260 Calories The macronutrient breakdown is 73 carbs 18 fat and 9 protein This has a moderate calorie density with 200 Calories per 100g Amount Unit
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100 grams of flan Caramel custard dry mix prepared with whole milk contains 113 Calories The macronutrient breakdown is 66 carbs 24 fat and 10 protein This has a relatively low calorie density with 113 Calories per 100g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner Flan contains 178 calories per 100 g serving This serving contains 4 94g of fat 28 24g of carbohydrate and 5 23g of protein Flan belong to Pudding food category
Whether you enjoy flan as a treat or want to track your intake the Flan Nutritional Breakdown Facts will guide you Learn how this dessert fits into your diet without sacrificing flavor Flan Ingredients and Calorie Count Per 1 flan Calories 150kcal Fat 3 00g Carbs 27 00g Protein 4 00g Nutrition Facts Similar
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Flan contains 452 calories per 260 g serving This serving contains 13 g of fat 14 g of protein and 73 g of carbohydrate The latter is 73 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Flan This food consists of 60 6 water 5 3 protein 29 3 carbs 4 7 fat and 0 alcohol
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Flan Nutritional Chart - The USDA Nutrient Database indicates that an average 1 2 cup serving of flan weighs approximately 153g Carbohydrates make up the majority of this weight providing 35g all from sugar Around 7g are available from proteins while 6g come from fats
