German Red Cabbage Nutrition Facts

German Red Cabbage Nutrition Facts Red Cabbage Nutrition Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and fiber Red cabbage also contains other vitamins and minerals such as Vitamin

Cooked Red Cabbage Fat Not Added in Cooking Per 1 cup Calories 44kcal Fat 0 14g Carbs 10 35g Protein 2 25g Other sizes 1 small head 158kcal 1 serving 22kcal 1 large Full nutritional breakdown of the calories in German Red Cabbage based on the calories and nutrition in each ingredient including Cabbage red fresh Apples fresh with skin Onions

German Red Cabbage Nutrition Facts

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Full nutritional breakdown of the calories in German Style Red Cabbage based on the calories and nutrition in each ingredient including Granulated Sugar Cabbage red fresh Extra Virgin There are 70 calories in 3 oz of Red Cabbage German Style from Carbs 11g Fat 2g Protein 1g Get full nutrition facts

Shredded raw in coleslaw braised for a Blaukraut side dish or cooked in borscht red cabbage is a nutritious versatile cruciferous vegetable It s a member of the Brassica oleracea plant species making it a cousin of kale broccoli and 186 rowsA pie chart showing the macro nutrient components for Raw Red Cabbage This food consists of 91 water 1 4 protein 7 4 carbs 0 2 fat and 0 alcohol

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Authentic German red cabbage is a uniquely delicious dish with sweet sour and delicately spiced flavor It s a standout side dish that uses pantry staples shredded red cabbage and sliced apples to create a vibrantly 1 head medium of red cabbage Red raw contains 260 Calories The macronutrient breakdown is 80 carbs 4 fat and 16 protein This is a good source of protein 21 of your Daily Value fiber 63 of your Daily Value

Red cabbage is easy to find inexpensive and nutrient dense It s packed with vitamin A potassium and antioxidant rich vitamin C it s low in calories and it s a good source of dietary fiber And of the many ways to cook Calories fat protein and carbohydrate values for for Red Cabbage and other related foods

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Red Cabbage Health Benefits Nutrients Per Serving WebMD

https://www.webmd.com › diet › health-benefits-red-cabbage
Red Cabbage Nutrition Like all cabbage varieties red cabbage is rich in vitamin C vitamin K and fiber Red cabbage also contains other vitamins and minerals such as Vitamin

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German Red Cabbage Calories And Nutritional Information FatSecret

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Cooked Red Cabbage Fat Not Added in Cooking Per 1 cup Calories 44kcal Fat 0 14g Carbs 10 35g Protein 2 25g Other sizes 1 small head 158kcal 1 serving 22kcal 1 large


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German Red Cabbage Nutrition Facts - Full nutritional breakdown of the calories in German Style Red Cabbage based on the calories and nutrition in each ingredient including Granulated Sugar Cabbage red fresh Extra Virgin