Goat Meat Nutrition Chart Goat meat is highly nutritious and a great source of animal protein that s lower in calories and saturated fat Goat meat may help with weight loss goals and it supplies iron and vitamin
Calories fat protein and carbohydrate values for for Goat Meat and other related foods Goat nutrition 100 grams Richest in Protein 27g 65 of DV Vitamin B2 1mg 47 of DV Calories 143 Net carbs 0 Protein 27 1 Source USDA
Goat Meat Nutrition Chart
Goat Meat Nutrition Chart
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As a general rule of thumb goats will consume 2 to 4 percent of their body weight on a dry matter ba sis in feed The exact percentage varies according to the size weight of the animal with smaller an imals needing a higher intake percentage wise to maintain their weight View Goat Meat calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Goat Meat with FoodFact info
A pie chart showing the macro nutrient components for Raw Goat Meat This food consists of 76 8 water 20 9 protein 0 carbs 2 3 fat and 0 alcohol Goat meat is a healthy alternative to beef and chicken because of its lower calorie fat and cholesterol totals A staple in North African and Middle Eastern cuisine goat meat comprises 63 percent of red meat consumed worldwide according
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There are 109 calories in 100 grams of Goat Meat Get full nutrition facts and other common serving sizes of Goat Meat including 1 oz and 1 lb Goat meat is packed with essential nutrients including Vitamin B12 for converting food into energy Zinc for nervous system function and reproduction Riboflavin for red blood cell formation and Copper for bone collagen and connective tissue formation
3 oz of goat Game meat cooked roasted contains 122 Calories The macronutrient breakdown is 0 carbs 20 fat and 80 protein This is a good source of protein 41 of your Daily Value potassium 7 of your Daily Value and vitamin b12 42 of your Daily Value Goat meat 100 g contain s 0 grams of sugar 20 gram s of protein 4 gram s of fat 0 grams of fiber and 0 grams of carbohydrate There are 119 4kcal in 100 g which can be burnt by a 15 minute s of Jogging 17 minute s of Cycling 19 minute s of Swimming 21 minute s of Walking 25 minute s of Shopping 26 minute s of Yoga or 41
Goat Meat 1kg Packs Fresh 2 Fresh Foods
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Goat meat is highly nutritious and a great source of animal protein that s lower in calories and saturated fat Goat meat may help with weight loss goals and it supplies iron and vitamin
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Calories fat protein and carbohydrate values for for Goat Meat and other related foods
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Goat Meat Nutrition Chart - There are 109 calories in 100 grams of Goat Meat Calorie breakdown 20 fat 0 carbs 80 protein
