Ham Salad Nutrition Information cup of ham salad Meijer contains 170 Calories The macronutrient breakdown is 19 carbs 63 fat and 19 protein This is a good source of protein 14 of your Daily Value Amount Unit
cup of ham salad Kroger contains 290 Calories The macronutrient breakdown is 10 carbs 79 fat and 11 protein This is a good source of protein 14 of your Daily Value Amount Unit 100g of ham salad contain about 230 calories kcal In particular a standard serving size of ham salad 125 g contain about 288 calories This is about 14 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
Ham Salad Nutrition Information
Ham Salad Nutrition Information
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There are 395 calories in 1 cup of Ham or Pork Salad Get full nutrition facts and other common serving sizes of Ham or Pork Salad including 1 oz and 100 g 1 salad of ham salad Heavenly Ham contains 300 Calories The macronutrient breakdown is 52 carbs 23 fat and 26 protein This is a good source of protein 32 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
There are 323 calories in 1 Ham Salad Sandwich Calorie breakdown 44 fat 35 carbs 22 protein 312 Calories A donut chart showing which nutrients contribute to the caloric total There are 312 calories in Ham Salad Sandwich coming from 21 protein 37 carbs 42 fat and 0 alcohol
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There are 197 calories in a 1 2 cup of Ham or Pork Salad Get full nutrition facts and other common serving sizes of Ham or Pork Salad including 1 oz and 100 g A pie chart showing the macro nutrient components for The Kroger Co Ham Salad This food consists of 0 water 19 5 protein 19 5 carbs 61 fat and 0 alcohol
INGREDIENTS CHOPPED HAM WATER ADDED CURED WITH WATER SALT DEXTROSE SODIUM PHOSPHATES SPICE SODIUM ERYTHORBATE SODIUM NITRITE SALAD DRESSING SOYBEAN OIL WATER SUGAR VINEGAR CORN SYRUP MODIFIED FOOD STARCH EGG YOLKS WITH SALT SALT SPICE ONION POWDER Caloric Range A typical ham salad contains 250 500 calories Ingredient Impact Ingredients like ham and mayonnaise significantly affect calories Portion Control Standard serving is about one cup measure to manage intake
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cup of ham salad Meijer contains 170 Calories The macronutrient breakdown is 19 carbs 63 fat and 19 protein This is a good source of protein 14 of your Daily Value Amount Unit
https://www.eatthismuch.com › calories
cup of ham salad Kroger contains 290 Calories The macronutrient breakdown is 10 carbs 79 fat and 11 protein This is a good source of protein 14 of your Daily Value Amount Unit
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Ham Salad Nutrition Information - 312 Calories A donut chart showing which nutrients contribute to the caloric total There are 312 calories in Ham Salad Sandwich coming from 21 protein 37 carbs 42 fat and 0 alcohol
