Ham Sandwich Nutrition Chart The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
A pie chart showing the macro nutrient components for Ham Sandwich With Spread This food consists of 51 6 water 12 4 protein 25 7 carbs 10 2 fat and 0 alcohol 1 Serving of ham sandwich Lion s Choice contains 320 Calories The macronutrient breakdown is 30 carbs 40 fat and 30 protein This is a good source of protein 43 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
Ham Sandwich Nutrition Chart
Ham Sandwich Nutrition Chart
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Fast Foods Ham And Cheese Sandwich BodBot
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Ham Sandwich Recipe
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A donut chart showing which nutrients contribute to the caloric total There are 213 calories in Ham sandwich on wheat coming from 30 protein 51 carbs 19 fat and 0 alcohol Ham sandwich 121 g contain s 2 gram s of sugar 7 gram s of protein 14 gram s of fat 1 gram s of fiber and 30 gram s of carbohydrate
To calculate the calorie content of a homemade ham sandwich you can add up the calories from the ham bread condiments and any additional ingredients you include Using nutrition labels and measuring tools can help you accurately determine the calorie count 1 serving of sandwich ham Morrisons contains 108 Calories The macronutrient breakdown is 0 4 carbs 29 fat and 70 protein This is a good source of protein 34 of your Daily Value
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214 g of ham sandwich Ward s Restaurants contains 410 Calories The macronutrient breakdown is 50 carbs 34 fat and 16 protein This is a good source of protein 30 of your Daily Value iron 45 of your Daily Value and vitamin a 13 of your Daily Value There are 271 calories in 1 Ham Sandwich with Spread Calorie breakdown 39 fat 42 carbs 19 protein
There are 271 calories in 1 Ham Sandwich with Spread Calorie breakdown 39 fat 42 carbs 19 protein A ham sandwich can have anywhere between 210 and 820 calories or more depending on the kind of bread you use the amount of fillings the type of fillings and the condiments Image Credit Sonja Rachbauer iStock GettyImages
Ham Sandwich Calories And Nutrition 100g
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Ham Nutrition Facts Per Slice Nutrition Pics
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Ham Sandwich With Spread This food consists of 51 6 water 12 4 protein 25 7 carbs 10 2 fat and 0 alcohol
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Ham Sandwich Nutrition Chart - A donut chart showing which nutrients contribute to the caloric total There are 213 calories in Ham sandwich on wheat coming from 30 protein 51 carbs 19 fat and 0 alcohol
