Ham Steak Calories And Protein A donut chart showing which nutrients contribute to the caloric total There are 90 calories in Ham Steak coming from 70 protein 14 carbs 16 fat and 0 alcohol
There are 122 calories in 100 g of Ham Steak How many calories in Ham Steak Get nutrition facts in common serving sizes 100g 1 oz 1 slice 3 oz of ham steak Cook s contains 100 Calories The macronutrient breakdown is 8 carbs 28 fat and 63 protein This is a good source of protein 27 of your Daily Value Amount
Ham Steak Calories And Protein
Ham Steak Calories And Protein
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1 serving of ham steak President s Choice contains 190 Calories The macronutrient breakdown is 6 carbs 24 fat and 70 protein This is a good source of protein 59 of your Daily 1 serving of ham steak Cook s contains 140 Calories The macronutrient breakdown is 6 carbs 47 fat and 47 protein This is a good source of protein 29 of your Daily Value
100g of ham steak contain about 122 calories kcal To illustrate a standard serving size of ham steak 175 g contain about 214 calories This is about 11 of the daily caloric intake for an average adult with medium weight and activity Calories in Ham Steak based on the calories fat protein carbs and other nutrition information submitted for Ham Steak
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There are 35 calories in Ham Steak 1 oz 28 35g There are 120 calories in 3 oz 84 g of Smithfield Ham Steak Calorie breakdown 51 fat 7 carbs 42 protein
There are 120 calories in serving of Ham Steak from Carbs 10g Fat 4g Protein 10g Get full nutrition facts Calories and nutrition facts for Ham Steak Look up all nutritional information like fat or carbohydrate content vitamins and minerals in the YAZIO food database
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A donut chart showing which nutrients contribute to the caloric total There are 90 calories in Ham Steak coming from 70 protein 14 carbs 16 fat and 0 alcohol
https://your-calories.net › ham-steak
There are 122 calories in 100 g of Ham Steak How many calories in Ham Steak Get nutrition facts in common serving sizes 100g 1 oz 1 slice
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Ham Steak Calories And Protein - 1 serving of ham steak President s Choice contains 190 Calories The macronutrient breakdown is 6 carbs 24 fat and 70 protein This is a good source of protein 59 of your Daily
