Honey Mango Nutrition Information Calories fat protein and carbohydrate values for for Honey Mangoes and other related foods
One cup of mango has 99 calories 1 4g protein 25g carbs and 0 6g fat A highlight of mango nutrition is that it is rich in vitamin C cup of honey mango Kuali contains 70 Calories The macronutrient breakdown is 95 carbs 0 fat and 5 protein The amount of calories carbs fat and protein values for Honey Mango Kuali
Honey Mango Nutrition Information
Honey Mango Nutrition Information
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Nutritional Values of Honey Mango Honey Mangoes are a great source of nutrition and provide a range of essential vitamins and minerals 2 Here are the approximate nutritional values of Honey Mangoes based on a 100 gram serving 3 pieces of thai honey mango H H contains 130 Calories The macronutrient breakdown is 97 carbs 0 fat and 3 protein This is a good source of vitamin a 17 of your Daily Value
A single honey mango typically contains approximately 130 calories making it a relatively low calorie fruit choice In addition to being a great source of natural sweetness and flavor honey mangoes also provide essential nutrients such as vitamin C vitamin A and fiber The Ataulfo mango is not only delicious but also packed with essential nutrients One cup of Ataulfo mangoes 165g provides 2 Calories 99 Carbohydrates 25g Fiber 2g Protein 1g Fat 0 6g Vitamin C 67 of the Daily Value DV Vitamin A 21 of the DV Folate 18 of the DV Potassium 6 of the DV Copper 7 of the DV Health
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Calories per Macronutrient The macronutrient calorie distribution in 1 tbsp of Honey Mango are 100 in carbs 0 in fat and 0 in protein Direct Answer How Many Calories are in a Honey Mango A single honey mango typically weighs around 150 200 grams and contains approximately 140 160 calories However this can vary depending on the size and ripeness of the mango Nutritional Breakdown of a Honey Mango Here s a breakdown of the nutritional content of a honey mango
Healthy And Happy Thai Honey Mango 8 pieces contains 32g total carbs 30g net carbs 0g fat 1g protein and 130 calories Honey mango is a type of mango that is known for its sweet and slightly tart flavor It is a good source of vitamins minerals and antioxidants The following table compares the nutritional content of honey mango to other types of mangoes
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Calories fat protein and carbohydrate values for for Honey Mangoes and other related foods
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One cup of mango has 99 calories 1 4g protein 25g carbs and 0 6g fat A highlight of mango nutrition is that it is rich in vitamin C
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Honey Mango Nutrition Information - Nutritional Values of Honey Mango Honey Mangoes are a great source of nutrition and provide a range of essential vitamins and minerals 2 Here are the approximate nutritional values of Honey Mangoes based on a 100 gram serving
