How Many Calories In 100 Grams Of Broccolini Calories fat protein and carbohydrate values for for Broccolini and other related foods
There are 34 calories in 100 grams of Broccoli Calorie breakdown 8 fat 65 carbs 27 protein There are 35 calories equivalent to 150 kilojoules per 100 grams of Broccolini fresh or frozen raw Use the slider above to adjust the food quantity and derive the corresponding food energy
How Many Calories In 100 Grams Of Broccolini
How Many Calories In 100 Grams Of Broccolini
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Nutritionally broccolini closely resembles broccoli Just 3 5 ounces 100 grams of raw broccolini contain 2 As you can see broccolini is very low in calories but relatively high Broccolini is a hybrid cultivar of broccoli and Chinese kale gai lan Its low calorie yet nutritious long slender stalks topped by tiny compact heads of florets are packed with vital antioxidants vitamins and phytonutrients like indoles
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice A donut chart showing which nutrients contribute to the caloric total There are 37 calories in Broccolini coming from 22 protein 67 carbs 11 fat and 0 alcohol
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Nutrition facts label and information for Broccolini Per 100 grams 121 25 calories 0 0g fat 22 5g carbohydrate 10 0g protein This calculator is based on an average broccoli floret weighing 20g 0 7oz each and a Tenderstem Broccolini Stem weighing 16g 0 56oz per stem Both types of broccoli contain the same amount of calories at 34kcal per 100g
There are 35 calories 146 kilojoules 0g fat 7g carbohydrates and 2 grams of protien in 100g of Broccolini Broccolini Ingredients Broccolini Other Food Information Broccolini or sweet Find Out How Many Calories Are In Broccolini Good or Bad Points and Other Nutrition Facts about it Take a look at Broccolini related products and other millions of foods
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Calories fat protein and carbohydrate values for for Broccolini and other related foods
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There are 34 calories in 100 grams of Broccoli Calorie breakdown 8 fat 65 carbs 27 protein
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How Many Calories In 100 Grams Of Broccolini - Broccolini is very low in calories cholesterol free and almost fat free and a great vegetable to eat for weight loss Broccolini nutrition facts for 1 cup Energetic value calories
