How Many Calories In A Tuna Sandwich With Mayo How Many Calories Are in a Tuna Mayo Sandwich Using ingredients with the most calories which includes tuna in oil regular mayonnaise and whole wheat pita produces a sandwich that has 526 calories
A tuna sandwich with mayo typically contains around 350 450 calories with the exact count varying based on factors like the type of bread 1 serving of tuna and mayo sandwich contains 300 Calories The macronutrient breakdown is 33 carbs 38 fat and 29 protein This is a good source of protein 39 of your Daily
How Many Calories In A Tuna Sandwich With Mayo
How Many Calories In A Tuna Sandwich With Mayo
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A typical tuna fish sandwich with mayonnaise made with canned tuna mayonnaise and two slices of bread contains approximately 400 to 500 calories The exact calorie count can vary A typical tuna sandwich with mayo can range from 350 to 500 calories depending on the portion size and the type of bread used If you re trying to manage your calorie intake it s important to
A tuna and mayo sandwich made with ingredients like tuna in oil regular mayonnaise and whole wheat pita contains 526 calories Each serving of this sandwich There are 295 calories in sandwich of Tuna Mayo Sandwich from Carbs 39g Fat 8 8g Protein 17g Get full nutrition facts
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A tuna sandwich with mayo contains around 350 450 calories depending on the ingredients used such as the type of bread the amount of mayo and the type of bread Based on average values a tuna mayo sandwich weighing around 300g will contain approximately 550 calories This estimate ranges from 450 to 650 calories depending on the
Calorie Range A tuna and mayo sandwich contains 400 500 calories Ingredient Impact Bread and mayo choices significantly affect calories Nutritional Benefits Tuna offers protein and For instance a standard serving of a tuna and mayo sandwich hovers around 300 calories Yet depending on bread type and extras this can shift some variations reaching as
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How Many Calories Are in a Tuna Mayo Sandwich Using ingredients with the most calories which includes tuna in oil regular mayonnaise and whole wheat pita produces a sandwich that has 526 calories
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A tuna sandwich with mayo typically contains around 350 450 calories with the exact count varying based on factors like the type of bread
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How Many Calories In A Tuna Sandwich With Mayo - A tuna and mayo sandwich made with ingredients like tuna in oil regular mayonnaise and whole wheat pita contains 526 calories Each serving of this sandwich
