Idli Sambar Nutrition Chart A typical serving 368 54 gramm 368 54 grams of Idli sambar contains approximately 304 calories You can check the exact calorie content by logging Idli sambar in the Nutribit app where you can adjust the quantity to match your portion and view precise nutritional details
122 calories for 1 serving of Sambar Sambhar Idlis and Dosas Cholesterol 0 mg Carbohydrates 18g Protein 5 1g Fat 3 4g Find how much fibre iron calcium zinc magnesium phosphorus sodium potassium folic acid is present in Sambar The nutritional value of 2 idlis with sambar can vary based on the specific recipe and ingredients used However here s a general breakdown of the approximate nutritional content Calories 200 250 calories Carbohydrates 30 40 g Protein 8 10 g Fat 1 g Fiber 3 5 grams
Idli Sambar Nutrition Chart
Idli Sambar Nutrition Chart
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Sambar Idli Chitti Idli Authentic Eats
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Idli Sambar
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Get your recipe here on Idli Sambar Chutney and find out nutrition facts how many calories are in 1 rice idli Even though idlis contain rice it is counter balanced with the urad dal there are not too many calories in rice idli Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar Learn how this wholesome meal supports digestion weight management and heart health
There are 304 calories in serving of Idly Sambar from Carbs 70g Fat 2g Protein 12g Get full nutrition facts The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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Explore the full nutritional profile of Common Food including calories vitamins minerals proteins fats and carbohydrates Get detailed insights 1 to 10 of 383 for idli sambar Idli Gits Per 4 pieces Calories 160kcal Fat 0 50g Carbs 34 00g Protein 5 00g Nutrition Facts Similar
Idli sambhar nutritional value According to Dr Anjali here are the nutritional facts of rice idli and sambhar Idli Sambar 1 cup sambar with 3 idli Calories from Fat 18 Calories 304 3 Nutritional value of Idli sambhar Calories from Fat 18 Calories 304 3 Total Fat 2g 1 saturated fat 0 cholesterol 0mg 18 sodium 427 mg 19 Potassium 651mg 20 Total Carbohydrates 61 g How to make Idli Sambhar Idli Ingredients 1 cup soaked rice in water for 4 5 hours cup urad dal soaked in water for same time
Idli Sambar Traditional Indian Recipe 196 Flavors
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A typical serving 368 54 gramm 368 54 grams of Idli sambar contains approximately 304 calories You can check the exact calorie content by logging Idli sambar in the Nutribit app where you can adjust the quantity to match your portion and view precise nutritional details
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122 calories for 1 serving of Sambar Sambhar Idlis and Dosas Cholesterol 0 mg Carbohydrates 18g Protein 5 1g Fat 3 4g Find how much fibre iron calcium zinc magnesium phosphorus sodium potassium folic acid is present in Sambar
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What Is Nutritional Value Of Idli Sambar NutritionFact in
Idli Sambar Nutrition Chart - There are a total of 58 calories in one idli of 39g Therefore in one meal you can choose to get 3 idli calories 174 kcal or 4 idli calories 232 kcal Of these calories 12 is provided by protein 81 by carbohydrates and 7 by fat Overall 1 idli calories amount to 14 3 of the daily calories required by an adult in their standard diet
