Jambalaya Nutrition Information There are 393 calories in 1 cup of Jambalaya with Meat and Rice Calorie breakdown 49 fat 24 carbs 27 protein
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Calories fat protein and carbohydrate values for for Jambalaya and other related foods
Jambalaya Nutrition Information
Jambalaya Nutrition Information
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A pie chart showing the macro nutrient components for Jambalaya With Meat And Rice This food consists of 67 water 14 7 protein 8 6 carbs 9 6 fat and 0 alcohol 100g of jambalaya contain about 178 calories kcal For example a standard serving size of jambalaya 493 g contain about 878 calories This is about 44 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
1 Pack of jambalaya Marks Spencer contains 552 Calories The macronutrient breakdown is 54 carbs 26 fat and 19 protein This is a good source of protein 43 of your Daily Value and fiber 17 of your Daily Value Nutrition information for Jambalaya Track calories carbs fat and 18 other key nutrients Start your food diary today
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There are 500 calories in serving of Jambalaya from Carbs 36g Fat 18g Protein 41g Get full nutrition facts Good source of vitamin C High in sodium View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more
1 cup of jambalaya President s Choice contains 250 Calories The macronutrient breakdown is 46 carbs 32 fat and 22 protein This is a good source of protein 25 of your Daily Value and potassium 10 of your Daily Value Amount Unit INGREDIENTS Enriched Long Grain Parboiled Rice Rice Iron Niacin Thiamine Mononitrate Folic Acid Salt Spices Including Paprika Red Pepper Chili Pepper Black Pepper Onion Garlic Red and Green Bell Pepper Hydrolyzed Corn Protein Yeast Extract Citric Acid Natural Flavor How long would it take to burn off 160 KCal
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There are 393 calories in 1 cup of Jambalaya with Meat and Rice Calorie breakdown 49 fat 24 carbs 27 protein
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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Jambalaya Nutrition Information - Full nutritional breakdown of the calories in Jambalaya based on the calories and nutrition in each ingredient including Polish Pork Sausage Brown Rice long grain Canned Tomatoes Beef broth bouillon consomme Green Peppers bell peppers and the other ingredients in this recipe
