Jowar Flour Nutrition Information Values estimated based on person weighing 140 lbs Login to personalize
Extensively cultivated in Asia and Africa jowar is a staple source of nutrition in areas that are arid and it also does not need special care for growing There are 30 varieties of Sorghum cup of jowar flour Deep contains 117 Calories The macronutrient breakdown is 82 carbs 8 fat and 10 protein This has a relatively high calorie density with 390 Calories per 100g
Jowar Flour Nutrition Information
Jowar Flour Nutrition Information
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Explore the health benefits nutrition and recipes of jowar a gluten free ancient grain rich in nutrients and minerals Jowar flour by Deep Foods Inc contains 117 calories per 30 g serving This serving contains 1 g of fat 3 g of protein and 24 g of carbohydrate The latter is 2 g sugar and 2 g of dietary fiber the rest is complex carbohydrate
A pie chart showing the macro nutrient components for Deep Foods Inc Jowar Flour This food consists of 6 7 water 10 protein 80 carbs 3 3 fat and 0 alcohol Rich in Fiber Jowar Flour is naturally high in Fibre 100 grams of Jowar give 9 7 grams of Fibre Try Methi Jowar Muthia One serving of this muthia makes up for 12 of fiber intake of the day Methi Jowar Muthia 2 Gluten Free Being gluten free it s a healthy diet for all
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Jowar being rich in fiber minerals and protein is a nutritious choice It s also gluten free making it suitable for those with gluten intolerance However it s beneficial to include a variety of grains in your diet to ensure a wide range of Here is the nutritional value of jowar flour per 100g Jowar flour is a nutritious alternative to wheat flour especially for those who are gluten sensitive or gluten intolerant It is a good source of protein fiber and essential vitamins
Jowar provides the body with essential vitamins and minerals such as iron calcium magnesium zinc folate and many more The fiber content of jowar can help reduce the risk of heart disease and diabetes by lowering cholesterol levels and regulating blood sugar levels This article describes the health benefits of jowar its nutrition ayurvedic uses and side effects Jowar benefits for diabetes management are vast and this fiber rich millet also treats indigestion prevents cancers and improves heart function
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Values estimated based on person weighing 140 lbs Login to personalize
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Extensively cultivated in Asia and Africa jowar is a staple source of nutrition in areas that are arid and it also does not need special care for growing There are 30 varieties of Sorghum
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Jowar Flour Nutrition Information - Calorie Breakdown 5 fat 84 carbs 11 prot There are 335 calories in 100 g of 24 Mantra Jowar Flour Get full nutrition facts for other 24 Mantra products and all your other favorite brands
