Kabuli Chana Nutrition Chart 100gm of Kabuli Chana comprises of the following nutrients roughly 1 Control Blood Sugar levels White Chickpeas have amylose a resistant starch that slows down the digestion process It also contains a low glycemic index and low glycemic load that helps prevent the sudden spike in insulin levels and keeps blood sugar parameters under control
cup of kabuli chana Deep contains 60 Calories The macronutrient breakdown is 61 carbs 21 fat and 18 protein This has a moderate calorie density with 171 Calories per 100g A pie chart showing the macro nutrient components for House Of Spices Kabuli Chana Chickpeas This food consists of 12 3 water 22 5 protein 59 2 carbs 6 1 fat and 0 alcohol
Kabuli Chana Nutrition Chart
Kabuli Chana Nutrition Chart
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Kabuli Chana Health Nutrition Updated Guide 2022
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Farmacre Kabuli Chana Chickpea
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Benefits of Chickpeas Kabuli Chana Chole 1 Prevents Spikes in Blood Sugar Levels 2 High Fiber 3 Protein Rich 4 Rich in Folate Vitamin B9 5 Rich in Magnesium 6 Rich in Zinc 7 Good for Bones 8 Good for Heart 9 Good for Weight Loss 10 Improves Digestion
Find Calorie and Nutrition Information for kabuli chana 35 g of kabuli chana Laxmi contains 127 Calories The macronutrient breakdown is 65 carbs 14 fat and 22 protein This is a good source of fiber 21 of your Daily Value For 35 g of kabuli chana 35g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
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cup of kabuli chana Desi Brothers contains 60 Calories The macronutrient breakdown is 61 carbs 21 fat and 18 protein This has a moderate calorie density with 171 Calories per 100g Amount Unit Chickpeas are a highly nutritious fibre rich legume that are replete in polyunsaturated fatty acids vitamin A vitamin E vitamin C folate magnesium potassium and iron The legumes are beneficial in weight management and improving cardiovascular disease
cup of kabuli chana chickpeas Laxmi contains 180 Calories The macronutrient breakdown is 62 carbs 14 fat and 24 protein This is a good source of protein 20 of your Daily Value fiber 18 of your Daily Value and potassium 9 of your Daily Value There are 190 calories in 1 4 cup 50 g of Swad Kabuli Chana Calorie breakdown 14 fat 66 carbs 21 protein
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100gm of Kabuli Chana comprises of the following nutrients roughly 1 Control Blood Sugar levels White Chickpeas have amylose a resistant starch that slows down the digestion process It also contains a low glycemic index and low glycemic load that helps prevent the sudden spike in insulin levels and keeps blood sugar parameters under control
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cup of kabuli chana Deep contains 60 Calories The macronutrient breakdown is 61 carbs 21 fat and 18 protein This has a moderate calorie density with 171 Calories per 100g
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Kabuli Chana Nutrition Chart - Kabuli chana emerges as a nutritional powerhouse particularly due to its remarkable protein content With approximately 19 grams of protein per 100 grams kabuli chana stands out as a rich plant based protein source that can be a valuable addition to any diet
