Kala Chana Nutrition Information Unlock the nutritional power of Kala Chana with insights into its per 100g value Delve into the protein count nutrition facts and health benefits of this nutrient rich legume
Calories and other nutrition information for Kala Chana from Deep Indian Gourmet Find the calories and nutrition facts of Kala chana Chickpeas garbanzo beans Bengal gram raw in 100 grams of serving As you can see from the above nutrition table 100 grams of Kala chana contains about 378 calories Out of which you get 20g of protein 63g of carbs dietary fiber constitutes 12g and total fat is about 6g
Kala Chana Nutrition Information
Kala Chana Nutrition Information
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Kala Chana Protein 100 Grams Nutrition Values Calories 44 OFF
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Kala Chana Protein 100 Grams Nutrition Values Calories 44 OFF
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Kala Chana Nutrition Facts Serving Per 1 Cup Kala Chana is a type of legume loaded with nutrients such as protein fibre and carbohydrates It is an incredible source of vitamins like B6 C folate niacin thiamin riboflavin and minerals including manganese phosphorus iron and copper A pie chart showing the macro nutrient components for Kala Chana This food consists of 11 water 20 protein 63 carbs 6 fat and 0 alcohol
Kala chana or black chickpea is an inexpensive and healthy food source that provides the appropriate nutrition to your body and helps prevent certain major disorders including diabetes cancer heart and brain diseases Every 100g of kala chana provides 19g of protein 10g of fiber 68g of total carbohydrates and 6g of total fat Besides they are very low in calories and have a very low glycemic index They are very beneficial for growing children and
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Nutrition Facts for Indian Groceries Spices Kala Chana View calories protein carbs fats vitamins minerals and more Kala chana is a protein packed high fibre superfood that fuels your body keeps you full and supports weight management effortlessly Kala chana s low glycemic index and slow digesting carbs prevent sugar spikes making it a must have for diabetics and fitness enthusiasts
50 g of kala chana Laxmi contains 181 Calories The macronutrient breakdown is 65 carbs 14 fat and 22 protein This is a good source of fiber 31 of your Daily Value Amount Unit cup of kala chana Deep Indian Gourmet contains 130 Calories The macronutrient breakdown is 67 carbs 14 fat and 19 protein This is a good source of fiber 25 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
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Unlock the nutritional power of Kala Chana with insights into its per 100g value Delve into the protein count nutrition facts and health benefits of this nutrient rich legume
https://www.nutritionix.com › deep-indian-gourmet › kala-chana
Calories and other nutrition information for Kala Chana from Deep Indian Gourmet
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