King Salmon Nutrition Information

King Salmon Nutrition Information 7 oz of king salmon Regal contains 588 Calories The macronutrient breakdown is 2 carbs 75 fat and 23 protein This is a good source of protein 59 of your Daily Value and potassium 17 of your Daily Value

Calories and other nutrition information for King Salmon Fillet from Alaska Seafood Micronutrients in king salmon as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that king salmon is lacking Nutrient Density Score for king salmon is 24 100 low

King Salmon Nutrition Information

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King salmon is high in protein and has less than 200 calories per 3 ounce serving Eating California wild caught king salmon is good for you and good for the environment as the fishery is managed in a sustainable manner Fish raw Alaska Native king chinook salmon contains 187 calories per 100 g serving This serving contains 12 g of fat 20 g of protein and 0 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate

A pie chart showing the macro nutrient components for Pacific Sustainable Seafood King Salmon This food consists of 64 9 water 21 1 protein 1 8 carbs 12 3 fat and 0 alcohol View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more

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King salmon is packed with essential vitamins and minerals including Vitamin D Supports bone health and immune function Vitamin B12 Crucial for red blood cell formation and neurological function Selenium An antioxidant that helps protect cells from damage Potassium Essential for maintaining fluid balance and proper muscle function 100 grams of king salmon Fish chinook smoked brined alaska native contains 430 Calories The macronutrient breakdown is 0 carbs 63 fat and 37 protein This is a good source of protein 71 of your Daily Value potassium 15 of

California King Salmon have even more health benefits They re not only high in Omega 3 fatty acids but also high in potassium magnesium and Vitamins B 6 and B 12 and they re also packed with protein Per 1 cup Calories 150kcal Fat 5 22g Carbs 7 93g Protein 17 71g Other sizes 1 serving 113kcal 100 g 64kcal 1 oz 18kcal more

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King Salmon Nutrition Facts Eat This Much

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7 oz of king salmon Regal contains 588 Calories The macronutrient breakdown is 2 carbs 75 fat and 23 protein This is a good source of protein 59 of your Daily Value and potassium 17 of your Daily Value

5 Oz Salmon Protein Content By Type Quick Nutrition Guide
Calories In King Salmon Fillet From Alaska Seafood Nutritionix

https://www.nutritionix.com › alaska-seafood › king-salmon-fillet
Calories and other nutrition information for King Salmon Fillet from Alaska Seafood


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King Salmon Nutrition Information - View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more