Kumquat Nutrition Chart

Kumquat Nutrition Chart A donut chart showing which nutrients contribute to the caloric total There are 13 calories in Kumquats coming from 10 protein 80 carbs 10 fat and 0 alcohol

This article covers the nutrition and health benefits of kumquats as well as tips for eating them Each 100 gram serving of kumquats contains about 285 calories 14 grams of total fat 77 milligrams of sodium 78 milligrams of potassium and 4 5 grams of dietary fiber Kumquats are also rich in vitamin C thiamin riboflavin and other micronutrients

Kumquat Nutrition Chart

Kumquat Nutrition Chart
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Kumquats raw contains 13 calories per 19 g serving This serving contains 0 2 g of fat 0 4 g of protein and 3 g of carbohydrate The latter is 1 8 g sugar and 1 2 g of dietary fiber the rest is complex carbohydrate According to our database Kumquat is lower in calories than 80 of other foods Kumquat is lower in calories than Persimmon but provides more calories than Mandarin orange You can compare the calorie values of Kumquats and other foods in the table shown below

Kumquat raw contains 131 calories per 185 g serving This serving contains 1 6 g of fat 3 5 g of protein and 29 g of carbohydrate The latter is 17 g sugar and 12 g of dietary fiber the rest is complex carbohydrate There are 71 calories in 100 g of kumquat Basic nutrients nutrition summary 0 9 grams of fat 1 9 grams of protein 15 9 grams of carbs 80 9 grams of water 0 5 grams of ash

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There are 71 calories in 100 grams of Kumquats Get full nutrition facts and other common serving sizes of Kumquats including 1 fruit without refuse and 1 oz A pie chart showing the macro nutrient components for Kumquat raw This food consists of 81 3 water 1 9 protein 16 carbs 0 9 fat and 0 alcohol

There are 13 calories in 1 Kumquat Get full nutrition facts and other common serving sizes of Kumquat including 1 oz yields and 100 g NatureClaim Know the calories carbohydrates sterols fats proteins vitamins minerals flavonoids and other nutrients in Kumquat

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Nutrition Facts For Kumquats Myfooddata

https://tools.myfooddata.com › nutrition-facts
A donut chart showing which nutrients contribute to the caloric total There are 13 calories in Kumquats coming from 10 protein 80 carbs 10 fat and 0 alcohol

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https://www.healthline.com › nutrition › kumquat
This article covers the nutrition and health benefits of kumquats as well as tips for eating them

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Kumquat Nutrition Chart - Check the detailed nutritional values of a kumquat including information such as calories fats carbohydrates and proteins per 100 grams of the product