Lemon Nutritional Value Chart Eating lemons may lower your risk of heart disease cancer and kidney stones This article tells you everything you need to know about lemons Lemons contain very little fat and protein They
Calories fat protein and carbohydrate values for for Lemon and other related foods Calories fat protein and carbohydrate values for for Lemons and other related foods
Lemon Nutritional Value Chart
Lemon Nutritional Value Chart
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NUTRITIONAL VALUE LEMON APPROX 100G PROS AND CONS Diet Route
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Lemon nutrition 100 grams Richest in Vitamin C 53mg 59 of DV Fiber 3g 11 of DV Glycemic Index N A Calories 29 Net carbs 6 52 Protein 1 1 Source USDA A pie chart showing the macro nutrient components for Lemons Without Peel This food consists of 89 2 water 1 1 protein 9 3 carbs 0 3 fat and 0 alcohol
Calorie chart lemon 75 g contain s 2 gram s of sugar 500 milligram s of protein 400 milligram s of fat 3 gram s of fiber and 7 gram s of carbohydrate There are 33 1kcal in 75 g which can be burnt by a 4 minute s of Jogging 5 minute s of Cycling 5 minute s of Swimming 6 minute s of Walking 7 minute s of Shopping 7 minute Nutrition chart for Lemon Article shows you the exact minerals vitamins cholesterol carbohydrate protein fat compound present in the fruit based on the reference from Source USDA Nutrient Database
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Nutrition Chart Lemons Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information NatureClaim Know the calories carbohydrates sterols fats proteins vitamins minerals flavonoids and other nutrients in Lemon
There are 17 calories in 1 Lemon Get full nutrition facts and other common serving sizes of Lemon including 1 wedge or slice and 1 oz yields Lemons without peel raw nutrition facts and analysis Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person
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https://www.healthline.com › nutrition › foods › lemons
Eating lemons may lower your risk of heart disease cancer and kidney stones This article tells you everything you need to know about lemons Lemons contain very little fat and protein They
https://www.nutritionix.com › food › lemon
Calories fat protein and carbohydrate values for for Lemon and other related foods
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Lemon Nutritional Value Chart - Lemons are packed with numerous health benefiting nutrients The fruit is less in calories carrying just 29 calories per 100 g the value being one of the lowest for the citrus fruits group They contain zero saturated fats or cholesterol Nonetheless are an excellent source of dietary fiber 7 36 of RDA
