Makki Roti Nutrition Information How many calories does one Makki ki Roti have One Makki ki Roti gives 90 calories Out of which carbohydrates comprise 58 calories proteins account for 5 calories and remaining calories come from fat which is 29 calories One Makki ki Roti provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2 000 calories
Here are nine healthy roti varieties along with their nutritional values that will help you stay in shape Makki Ki Roti Makki Ki Roti is healthy gluten free and rich in fiber vitamin A and vitamin C minerals and antioxidants Around 1 Jowar or sorghum is a kind of finger millet which is filled with supreme cancer fighting antioxidants and the most dietary fibre in comparison to other grains It also comes packed with helpful vitamins and minerals including iron folate protein and calcium in it
Makki Roti Nutrition Information
Makki Roti Nutrition Information
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There are 133 calories in serving of Makki Roti from Carbs 21g Fat 4g Protein 4g Get full nutrition facts Makki Ki Roti is not just a delicious flatbread it s a nutritious powerhouse packed with fiber and essential nutrients Made from cornmeal makki ka atta it s a perfect addition to your weekly menu or daily meal plan
Full nutritional breakdown of the calories in Makki ki roti based on the calories and nutrition in each ingredient including makki ka atta Whole Wheat Flour Besan Butter Ghee and the other ingredients in this recipe Makki ki Roti per 1 piece Calories 90kcal Fat 3 38g Carbs 13 82g Prot 1 70g Other sizes 1 serving 180kcal 100 g 164kcal more
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Yes you can Makki di roti is made from maize flour which is full of iron folate vitamin A and zinc which are all very essential micronutrients for expecting mothers How many calories and carbs are in makki ki roti One roti contains approximately 90 kcal with 53 kcal of carbohydrate content How to make soft makki ki roti Full nutritional breakdown of the calories in Makki Ki Roti Punjabi Cornbread based on the calories and nutrition in each ingredient including Yellow Cornmeal Canola Oil Water tap Salt and the other ingredients in this recipe
How many calories does one Methi Makai ki Roti have One Methi Makai ki Roti gives 75 calories Out of which carbohydrates comprise 58 calories proteins account for 6 calories and remaining calories come from fat which is 13 calories Here we decode the nutritional value of a plate of this seasonal delicacy which includes two rotis a bowl of saag dollop of butter with sides of jaggery radish salad and pickle We know the
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How many calories does one Makki ki Roti have One Makki ki Roti gives 90 calories Out of which carbohydrates comprise 58 calories proteins account for 5 calories and remaining calories come from fat which is 29 calories One Makki ki Roti provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2 000 calories
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Here are nine healthy roti varieties along with their nutritional values that will help you stay in shape Makki Ki Roti Makki Ki Roti is healthy gluten free and rich in fiber vitamin A and vitamin C minerals and antioxidants Around 1
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Makki Roti Nutrition Information - Makki roti is considered healthy for people with diabetes as it is a carbohydrate rich food item and an energy rich food item It helps in reducing the risk of heart disease as well as weight loss However it should be taken in moderation as it
