Nutrition Chart For Boba Milk Tea Boba milk tea is made with tea milk and tapioca pearls and can be high in calories Find out all about bubble tea nutrition and how to make it healthier
2 000 Calories a day is used for general nutrition advice but calories vary The tables presents Sharetea nutrition facts include information about calories saturated fat sodium carbs and sugar The amount of each of these ingredients will vary depending on the type of bubble tea you choose
Nutrition Chart For Boba Milk Tea
Nutrition Chart For Boba Milk Tea
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It s estimated that plain boba milk tea made with black tea milk sugar and tapioca pearls has around 300 calories per 16 ounce beverage and a rather high 38 grams of sugar according to the Food Science and Nutrition report Calories and other nutrition information for Classic Milk Tea Brown Sugar Flavor from Boba
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Because you have so many options with boba tea the nutritional value of your drink can vary We ve covered milk tea above but a boba drink often contains other ingredients too Let s 1 container of boba milk tea Lollicup contains 317 Calories The macronutrient breakdown is 69 carbs 29 fat and 2 protein
16 oz of boba milk tea contains 318 Calories The macronutrient breakdown is 69 carbs 29 fat and 2 protein 10 fl oz of matcha boba milk tea Daoher Beverage contains 148 Calories The macronutrient breakdown is 68 carbs 24 fat and 8 protein
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Boba milk tea is made with tea milk and tapioca pearls and can be high in calories Find out all about bubble tea nutrition and how to make it healthier
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2 000 Calories a day is used for general nutrition advice but calories vary
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Nutrition Chart For Boba Milk Tea - In any cup of bubble tea you re looking to have about 50 80 calories from dairy or milk Now depending on what milk is used will determine whether your boba calories fall into the higher
